Zumba in Margaret River with Rita

Zumba in Margaret River with Rita ZUMBA® Fitness , The JUNGLEBODY® , Bellydance classes and performance with registered instructor, Rita Montgomery

ZUMBA® Fitness, KONGA, Bellydance Classes and performance with Rita Montgomery

I teach a range of dance fitness classes including KONGA , Bellydance Fusion, and ZUMBA specialty classes in Busselton, Dunsborough, Margaret River and Cowaramup. ZUMBA Fitness classes include:

ZUMBA®
ZUMBA GOLD® - low impact for seniors and beginners
ZUMBA KIDS - fun-filled fitness for children
ZUMBATONING®
AQUA

ZUMBA®
ZUMBA STEP

I am also an experienced Bellydance and Bollywood instructor and performer. If you are interested in taking classes in either of these, please email me! This page is owned and operated by Rita Montgomery, a licensed member of the Zumba Instructor Network. Please visit my profile at: https://www.zumba.com/es/profiles/68076/rita-montgomery/

We had such a great time performing at the Dunsborough Art Festival last Sunday. Thankyou to event organisers and everyo...
08/03/2026

We had such a great time performing at the Dunsborough Art Festival last Sunday. Thankyou to event organisers and everyone that danced with us afterwards.....those shimmies were amazing! We look forward to meeting some of you at the two Intro Gypsy Rhythm Bellydance sessions on Friday March 13th & 20th......... 11 30am -12.30 Vasse Hall. Everyone Welcome !
Let me know if you need more info Rita 0419838488

Hi Everyone ! Very best wishes for this wonderful New Year ❤️. I’m so excited for 2026 . All classes resume Monday Jan...
03/01/2026

Hi Everyone ! Very best wishes for this wonderful New Year ❤️. I’m so excited for 2026 . All classes resume Monday January 5th . Check out the timetable and let me know if you need more info. Please Note there are no classes on Wednesday January 14th or Monday January 26th.
I really want to acknowledge our fabulous "Fiesta Fit” Tribe. We had record numbers at all classes throughout 2025. Thankyou so much for dancing & sweating with me week after week…..and December was amazing! Through your generosity we raised a total of $1320 dollars for the "River Angels" Xmas Appeal 🥰
Thankyou also for the lovely Xmas cards, and your contributions to my Xmas presents…..I’m waiting on delivery of my new workout shoes and some gorgeous new leggings !
I’m looking forward to catching up with all of you soon💃🥰

🌍 Get fiesta fit, and travel the world with ZUMBA®.
💃 Let your spirit fly with Gypsy Rhythm Bellydance
💥 Box, squat and get fierce with KONGA® .
Mobile classes in Vasse, Busselton, Margaret River & Cowaramup.
No need to book for Zumba® or The Junglebody Konga® classes ...... Just arrive 10 min early with joggers, water bottle, sweat towel and a smile 😊. Just to note, Zumba Gold ® classes are low impact, tailored for participants new to exercise and active older adults. Subsidised at $6
Private workshops, or classes in 4 week blocks, at a venue and time that suits you are also available
Let me know if you need more info ....Rita : 0419838488....[email protected]

18/09/2025

Morning Cowaramup 😊. Reminder for the last free 30 minute Ausactive Million Moves activity session at the Cowaramup Hall this morning....Friday Sept 19th....9-9.30am . Huge Thank you to the Cowaramup Hall committee that provided the hall free of charge in support of the Million Moves campaign for healthier communities 🥰 and Thank you to those that have participated !😍

We rocketed through our first 2 weeks of the Ausactive Million Moves campaign for a healthier community . Here are our m...
17/09/2025

We rocketed through our first 2 weeks of the Ausactive Million Moves campaign for a healthier community . Here are our movers Day 12 at Friday’s Vasse session🥰 ….And here we are on Monday, Day 15 🤩
It’s the final week ! The challenge finishes Sept 21, and it’s not too late to check out the website and log in some moves . https://millionmoves.org.au/ You will find loads of great info and tips like “ Just 30 minutes of movement a day can lower your risk of chronic disease by up to 40% ” !
Let me know if you want more info 😊 PS ….Reminder for the free 30 minute Cowaramup session on Friday Sept 19th …9-9.30am …Cowarmup Hall . Huge Thank you to the Cowaramup Hall committee members that have provided the hall free of charge in support of our Million Moves sessions 🥰

We are having a fabulous second week of AUSactive Million Moves focus classes. Here are our wonderful Thursday Vasse mov...
11/09/2025

We are having a fabulous second week of AUSactive Million Moves focus classes. Here are our wonderful Thursday Vasse movers🥰
I'm looking forward to our Friday sessions, starting with a free session ....Cowaramup Hall....9am ☺️

Hey Cowaramup, Here are our amazing Million Moves Cowaramup ladies ! There is still time to join us join us for free fun...
10/09/2025

Hey Cowaramup, Here are our amazing Million Moves Cowaramup ladies ! There is still time to join us join us for free fun movement to music sessions on Fridays 12th & 19th September at the Cowaramup Hall…9 - 9.30 am. Our South West Zumba tribe is supporting the September AUSactive Million Moves campaign to promote more movement in our community …75 moves per day for 21 days.
You can just turn up a few minutes earlier on the day with supportive shoes, water bottle & a smile😊.png You can also follow this link https://millionmoves.org.au/ to the Million Moves website to access loads of information, find other free opportunities, and peruse the amazing prizes that can be won by signing up to the 21 Day Challenge. Sign up as an independent, or better still join my team “Zumba With Rita” https://millionmoves.org.au/signup
Look forward to moving with you on Friday 😊.png …Rita 0419838488 or [email protected]

Hey Cowaramup , Our South West Zumba tribe is supporting the September AUSactive Million Moves campaign to promote more ...
02/09/2025

Hey Cowaramup , Our South West Zumba tribe is supporting the September AUSactive Million Moves campaign to promote more movement in our community …75 moves per day for 21 days.
Join us for some free fun movement to music sessions on Fridays 5th 12 &19th….Cowaramup Hall…9 - 9.30am. You can just turn up a few minutes earlier on the day with supportive shoes, water bottle & a smile😊 You can also follow this link https://millionmoves.org.au/ to the Million Moves website to access loads of information, find other free opportunities, and peruse the amazing prizes that can be won by signing up to the 21 Day Challenge. Sign up as an independent, or better still join my team “Zumba With Rita” https://millionmoves.org.au/signup
Look forward to moving with you on Friday 😊 …Rita 0419838488 or [email protected]

Welcome Spring💥 . Thank you all so much for turning up over those cold winter months. It was wonderful to have full clas...
01/09/2025

Welcome Spring💥 . Thank you all so much for turning up over those cold winter months. It was wonderful to have full classes and happy faces🥰 to keep me energized 😊
🌺 Here is the current timetable for Sept - Dec 2025. All classes including Zumba® Junglebody Konga® & Bellydance run over the school holidays .
🌍 Get fiesta fit, and travel the world with ZUMBA®.
💃 Let your spirit fly with Gypsy Rhythm Bellydance
💥 Box, squat and get fierce with KONGA® .
Mobile classes in Vasse, Busselton, Margaret River & Cowaramup.
No need to book for Zumba® or The Junglebody Konga® classes ...... Just arrive 10 min early with joggers, water bottle, sweat towel and a smile 😊. Just to note, Zumba Gold ® classes are low impact, tailored for participants new to exercise and active older adults. Subsidised at $6
Private workshops, or classes in 4 week blocks, at a venue and time that suits you are also available
I Look forward to catching up , and let me know if you want more info ....Rita : 0419838488....[email protected]

Oh Wow! Here is the amazing Busselton 🥰 Zumba tribe supporting the AUSactive Million Moves campaign that started today, ...
01/09/2025

Oh Wow! Here is the amazing Busselton 🥰 Zumba tribe supporting the AUSactive Million Moves campaign that started today, September 1st ! This campaign aims to encourage more movement across Australia. Million Moves invites you to pledge 75 daily moves for 21 days, no matter your fitness level... and you can walk , stretch, dance, lift etc …every move counts! So easy to do considering we achieve that many moves in just the warm-up tracks 😊 In return for signing up, (and it’s not too late!) you automatically receive exclusive Million Moves benefits including free access to leading fitness apps like SWEAT, Body Coach ,Zumba, Les Mills and loads of amazing prizes…125,000 Prize Pool ! There are free classes including my sessions at the Cowaramup Hall , 9am Friday 5th, 12th & 19th of September. Let me know if you need more info.....Rita : 0419838488 ………[email protected]
You can sign up to the Million Moves on the website : https://millionmoves.org.au/ Sign up as an independent, or better still join my team “Zumba With Rita" 🥰

Thankyou for the lovely photos Dian from Dian Sarah Photography, and Thankyou for the video Doug !😊
03/06/2025

Thankyou for the lovely photos Dian from Dian Sarah Photography, and Thankyou for the video Doug !😊

Address

PO Box 377
Cowaramup, WA
6284

Telephone

+61419838488

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