Family Fitness

Family Fitness We don’t live for fitness, but fitness lets us live See our list of products and ask us if yours is not listed. Our focus is YOUR goals!

With combined 28 years experience LynKat offers options, variations & services to meet your every fitness need.

18/09/2025

🌟 Exciting News, Karratha & Dampier! 🌟

I'm excited to announce the launch of my new Boot Camp starting this Monday! 💪

Join us for an incredible week of fitness designed for all levels, where you'll meet new friends, build strength and get fit together!

Class Schedule:

**Muscle Mania Monday**
Build strength with a perfect blend of functional fitness.

**Tone and Tighten Tuesday**
Sculpt and define your body.

**Work It Wednesday**
Get energized and push your limits.

**Get Thigh Thursday**
Focus on those legs for a powerful lower body.

**Fire Up Friday**
Ignite your fitness, with upper body focus. Dampier, 6pm

**Saturday Sizzle**
Heat things up with this high-energy full body workout.

**Sunday Success**
Celebrate your progress & set yourself up for success with new moves & new goals for the week ahead!

🕖 **Time:** 5:45pm - 6:35pm
📍 **Where:**
Monday - Tambrey
Tuesday - Baynton
Wednesday - Dampier
Thursday - Millars Well
Friday - Dampier
Saturday - Pegs Creek
Sunday - Bulgarra

Choose one, some or all!

💲 **Cost:** $10each or $40 for 5 in a row

Family friendly, all ages welcome, bring a friend, and experience how fun fitness can be!
For more details or to sign up, message or call me, Kate on 0438934683. Can’t wait to see you there!

08/11/2024

Quality time with Mr P while stopping at playground on the way to school

09/06/2024
Anyone who’s done a spin class would know what they mean…. 🙄🙄😁
21/05/2024

Anyone who’s done a spin class would know what they mean…. 🙄🙄😁

26/01/2024

Make gratitude your currency & a whole new wealthy life opens up

For the day after Boxing Day…. Nothing nourishes my mind/life more than medical doctors taking the time (they don’t have...
26/12/2023

For the day after Boxing Day…. Nothing nourishes my mind/life more than medical doctors taking the time (they don’t have to - they’re rich enough), to educate on the fundamentals of health despite every government policy being against them. Hard to believe these people belong to same species as junk food/soft drink/alcohol producers. We thank you God for these individuals, for always staying up beat, positive & patient in sharing their knowledge & attitude. Love this podcast.
Happy Christmas everyone - good luck and healthy safe wishes for 2024! Thanks for following. Hope this is as nourishing for you as well ❤️❤️❤️🎄🤶
Thanks my sensational uplifting hilarious boyfriend for alerting me to this podcast

Statins what a rort

‎Show Huberman Lab, Ep Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health - 18 Dec 2023

Despite the various fashion questions people ask me I try to stay in my lane & not give fashion advice …. But….. I’m mak...
05/12/2023

Despite the various fashion questions people ask me I try to stay in my lane & not give fashion advice …. But….. I’m making an exception…

08/11/2023

Yes we are working muscle ….but we are also building our mental fortitude ….. & 1000 other ingredients for living our best life….no weight loss injection, OR other weight loss medication, OR any short cut to your dreams will deliver that….it’s the journey and who you come out as the other side when you plan, set goals, overcome set backs, listen to your body not media, love & respect your body more than materials, work on your whole self & find the way specific to your body to live your fullest & give your mind, body & soal permission to be it’s best & perform for you 💝 …once we do that…the world is yours to relish in full health & wealth

23/10/2023

Just some of our failed attempts 🤣 🤣

Address

Corryong, VIC

Telephone

+61438934683

Website

Alerts

Be the first to know and let us send you an email when Family Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Family Fitness:

Share