Strong Nation Cornwall

03/08/2026

Hey Strong Team,

Reminder no classes throughout August as I am working up at Edinburgh Fringe.

Here is a link to a recorded class which you can do in the meantime. I'll do an updated one soon.

Once you purchase the video you then have the link for 24 hours so you can do it at anytime.

And for those of you who have been thinking about joining us and yet to get to class why not see what it's all about....Caveat to the video is that it is much easier in person as I give different levels, breakdowns and LOVE a chat in between the sections 🤣

STRONG Nation™ is a revolutionary high-intensity workout where every move is synced to a beat, pushing you harder to give it everything you’ve got, and then some.

24/07/2026

Hello everyone,

As most of you know I am off this summer to work at Edinburgh Fringe.

My original plan was to drive to London after classes on Monday, but as quite a few of you have let me know you can’t make it, I’ve decided to hit the road a little earlier and cancel the session.

Thank you all so much for your continued support—it really does mean a lot. I’ll be back in the autumn ready and raring to go.

Xx

13/07/2026

Class Tonight

6.45pm

The Centre, Newlyn

🔥🥵💪🏻

29/06/2026

Reminder no class this evening as I’m on tour in 🏴󠁧󠁢󠁳󠁣󠁴󠁿

See you next week 💪🏻

10/06/2026

Whilst Wednesday classes might be hold for the time being - doesn’t mean you can’t practice some of the moves at home 💪🏻💥

02/06/2026

I’m away for a few weeks gang working on a couple of theatre projects!

Next class will be Monday 22nd June at The Centre, Newlyn.

26/05/2026

23/05/2026

Hey Team - Hope you have a lovely bank holiday weekend.

Reminder no Monday class as The Centre Newlyn will be closed.
Wednesday is on at Lescudjack.

I have sent out an email update/messages about classes over the summer - if you haven't received it give me a shout.

17/05/2026

Class tomorrow at 6.45pm - see you at The Centre, Newlyn.

Come laugh at the function of my legs 😂🦵🏻