MOVE. Studio

15/08/2020

Please spend a moment to take a look at my latest Newsletter.
with information about:
Online membership
The reopening of the mat studio
Apparatus sessions
Covid - 19 updates
Exercise Focus - Spiky Ball workout
Lifestyle Blog - Pilates as a Lifestyle Choice
Behind the scenes at MOVE.

Many people don’t know that there are principles that every good Pilates workout should include. There are 10 and knowing them may help you understand the bigger picture of Pilates. Pilates is a method, not just a random assortment of exercises to make you work, through understanding these princip...

24/03/2020

Spending today putting together videos for those members who missed out on their classes this week

23/03/2020

22/03/2020

Very excited to say..

19/03/2020

THIS PAGE WILL BE CLOSING!
To stay in touch please 'like'
Sarah Curtis Pilates

18/03/2020

Move. Online- more details to follow..

13/03/2020

Our main priority is the health and well being of everyone and keeping the studio clean and safe.
Additional hygienic precautions are being taken, and we advise anyone that feels unwell to take the time to rest at home.
The link below is government recommendations for what to do at this time.

https://www.nhs.uk/conditions/coronavirus-covid-19/

Stay safe, breathe and keep moving.