Shape Me Health & Fitness

04/02/2026

12/09/2025

We are excited to announce another raffle prize on offer at our upcoming Fundraising Soirée. 🤩

Michelle has kindly donated a fun prize for our raffle: a 1 hour personal training session valued at $70. 💪🏼👟

Thank you, Michelle for supporting our event with such a great prize - we couldn’t be more grateful. 🩷

“Hi, I’m a local personal trainer with nearly two decades of experience helping people transform their health and fitness. For the past 19 years, I’ve been running my own business supporting clients of all fitness levels to reach their personal goals in a sustainable, enjoyable way.
My approach to training focuses on proper technique, building strength, improving overall fitness and encouraging mindful movement. I believe that fitness should be challenging, effective and most importantly fun! No two classes are the same and I always aim to keep things fresh and engaging, whether you’re just starting out or looking to level up your routine. I’m passionate about creating a welcoming environment where everyone feels supported, inspired and empowered to become their best selves.”
- Michelle 😊💪🏻 .fit

22/07/2025

https://www.trybooking.com/DDXZI

🌸✨ Transform Your Journey ✨🌸 Calling all women in peri or menopause. Join us for a transformative one-hour workshop at UBX Graceville, dedicated...

29/05/2024

A big turn out today for the Disgraceville Greys ! Great effort gentlemen 👏🏼💪🏻

20/06/2023

Perfect form today 😍 age is irrelevant when your body enables you 🙏🏼

01/06/2023

I think one of my DG's put his shoes on in the dark 🤣 the joys of training early on winter 😜

08/02/2023

DG's putting in their best effort this morning 👏🏼💪🏻

23/12/2022

Thanking you all for your continued support this year. Looking forward to another year of fitness in 2023💪🏻

14/09/2022

Today I experienced my first float .cave_rocklea wow what a beautiful experience. I have been lucky enough to secure a code for you all to receive 10% off any of their amazing services 👍🏻👏🏼
So why not just jump online to book using code ROCKLEA10
So many health benefits to be had 🫶🏻 Shell 💪🏻

22/08/2022

Such a beautiful morning for the stairs 👍🏻 go girls 💪🏻

21/03/2022

What a glorious morning to start the week with 🤗
Hoping you all take some time for you this week even if it’s just one thing you love to do! X