FITT 4 U Personal Training Cootamundra

FITT 4 U Personal Training Cootamundra Keep up to date with the latest classes and Personal Training offers, training and nutrition tips!!!

30/11/2014

9:30am thursday boxing will be moved to tuesday at 11:30 this week only. Same place, nicholson park!
Thanks everyone! Hope to see you all there!

18/11/2014

I'm wondering if anyone has a suitcase they don't want/need anymore. I'm going to Fiji soon and would like to take some things for local villages and orphanage. I will leave the suitcase behind in Fiji, so please don't offer if you need the suitcase back. Thanks xx

18/11/2014

Week 2 of Bootcamp began with a blast on Monday morning. Well done to everyone turning up after a huge weekend. Congratulations to Daniel, Aaron & Anna who completed Tough Mudder in under 3&1/2 hours then backed up for the drilling on Monday!! Well done also to Mark Thomo & Brad Bateup who ran in the Cherry 10k Run at Young on Sunday. And to those who endured the 50th birthday marathon on Saturday night and also turned up Monday morning, a big well done there too!! Tomorrow morning will be at Nicholson Park at 6am. Remember be on time as nobody likes burpees!! ;-)

08/11/2014

In the past F**T 4 U personal training offered fitness clothes. I am in the process of restructuring and the clothing will be deleted from my business. I have a range of Lelulu, Champion, Perform compression, Arena swimwear, headbands, sweat towels and back packs that I want to clear. As of Monday everything is 50% off the original price! ask your trainer for look. Have a great rest of the weekend.

08/11/2014

Bootcamp starts this Monday look forward to working with you all. Remember rest up, drink plenty of water, eat healthy and we'll see you ready to go at 6am sharp.

24/10/2014

Happy Friday everyone!! Whose up for a run in the morning? 6:30am before it gets to hot. See you then

20/10/2014

Only 3 weeks left till the start of BootCamp. If you want that extra kick for your fitness this is for you.
Commences Monday 10 November
Monday and Wednesday morning at 6am for the first 4 weeks then every morning at 6am in week 5.
Our past Bootcamps have been completed with positive results including increased fitness levels, weight loss, confidence, and group fun.
Spaces are filling, contact us for info or to book in.

14/10/2014

Run group this week will leave from the Khaya at 6:15am. Hope you can make it. Enjoy your night. x

14/10/2014

It's that time of the year again….. Spring Boot Camp!! So whose up for it. 5 weeks of intermediate to advance sessions, get fit for summer. Starts Monday 10 November 2014. This year we will be including a Bootcamp singlet top. Confirm your spot immediately to secure your shirt size. $205 for 5weeks. Spaces are limited to 20 only. Contact me for further details.

09/10/2014

Good morning and happy Friday. Tomorrow is BootCamp 4 Breast Cancer so most of our run group will be at Nico participating. For those of you who can't make our BootCamp you can still run as normal from the Khaya at 6:30am. Or how about run at 6:30 then come do BootCamp!! Whatever suits best. Have a great day. ;)

06/10/2014

Some really great news out of the long weekend. Tim Rees, participant in our Friday 6:15pm class was in Adelaide competing in the Australian Goalball Championships. Goalball is the only team sport for visually impair people. Tim's team made it through to the grand final and won 12-9. Well done Tim, a great sporting achievement.

01/10/2014

Has everyone visited the Cootamundra Bootcamp 4 Breast Cancer page yet? If you haven't go take take a look. The amount of support from local businesses has blown me away. The team of hard working volunteers for this event deserve huge acknowledgement, Jody Miller, Jane Bateup, Melissa White, Daniel Wells and Tara Kelly, thank you all. On the 11th of October we will be holding a Bootcamp to suite all abilities, its about fun, laughs and raising money for Cootamundra Can Assist. Take alook at the page, check out the prizes and stay tuned for a Silent Auction which will be announced in the next couple of days. This will be held only on the day of the boot camp. Have a great Wednesday x

Address

Cootamundra, NSW
2590

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+61409710133

Website

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