CrossFit Brisbane

CrossFit Brisbane Get the authentic CrossFit experience! Established in 2006 and located in Coorparoo, CrossFit Brisbane is the original and most qualified Affiliate in town

*Group Sessions*
Mon, Tue, Wed, Thur, Fri:
5am, 6am, 7am, 9:15am

Mon, Tue, Wed, Thur:
5pm, 6pm

Fri:
5pm

Sat - 5am, 6am, 7am

*Open Gym*
Mon, Tues, Wed, Thur, Fri: 4-5pm

Mon, Tue, Wed, Thur: 7:00 - 7:30pm

Fri: 6-6:30pm

*Intro Sessions*
by appointment

*Private Sessions*
by appointment

THE TOUCHSTONE SERIES IS COMING. Test 1: July 11A touchstone was once used to test the purity of gold.At CrossFit Brisba...
06/06/2026

THE TOUCHSTONE SERIES IS COMING. Test 1: July 11

A touchstone was once used to test the purity of gold.

At CrossFit Brisbane, it becomes something else: a year-long standard designed to test fitness, effort, and character.

Across four events, the Touchstone Series will test all 10 elements of fitness as defined by CrossFit.

TEST I — THE COOT-THA CLIMB
Cardio Touchstone

TEST II — THE FORGE
Power Touchstone

TEST III — THE TRANSIT
Skill Touchstone

TEST IV — THE MAGNUM OPUS
Total Touchstone

All levels welcome.
Fully scalable.
Zero cost to enter.

Four tests. One standard.

Forged. Refined. Revealed.

Make your mark on the stone.

05/06/2026

First community powerlifting comp done and dusted. Super proud of the work put in and the results that show for it 👏

05/06/2026

How many can you answer?

Watching Steph train these past few months has been awesome. The effort, the discipline, the way she just keeps showing ...
27/05/2026

Watching Steph train these past few months has been awesome. The effort, the discipline, the way she just keeps showing up and doing the work. It’s the kind of standard that lifts everyone around her.

This weekend she takes it to the floor at Oceania Champs.

Go get it, Steph. CFB is right behind you. 💪

27/05/2026

“If I tell you, I’m ashamed.”

Patricia used to skip class every time handstands came up. She’d watched her husband and two daughters try to lift her against the wall (all three of them) and decided handstands weren’t for her.

Then Alana pulled her aside. “You need help scaling.”

She started PT. She scaled. She turned up to the sessions she used to dodge.

Now? “When she asks us to do handstand, I just do it. It feels so good every time.”

Scaling isn’t the smaller version of the workout. It’s the bridge to the full one. ❤️

26/05/2026

RX isn’t the goal. The stimulus is!

Scale to feel the workout as intended, not to survive it. Your coach will show you how.

Are you scaling? Or just making it easier?Good scaling isn’t about avoiding the hard work.It’s about preserving the inte...
25/05/2026

Are you scaling? Or just making it easier?

Good scaling isn’t about avoiding the hard work.
It’s about preserving the intended stimulus so the athlete gets the right dose for today.

The goal: keep the workout’s challenge, pace, and movement pattern intact while matching the athlete’s current ability.

Scale with purpose:
• What is the intended stimulus?
• What should the athlete feel?
• What change keeps that intact?

Train the stimulus.

Mother’s Day is this Sunday and we want to take a moment to celebrate the mums who show up every week! To the mums that ...
06/05/2026

Mother’s Day is this Sunday and we want to take a moment to celebrate the mums who show up every week! To the mums that show up at 5am. The mums that show up tired. The mims who leave stronger. The mums who’ve found their people. The mums who know this makes them a better mum. We see you.

Share this with a mum who puts in the work and deserves to feel seen!

Open Week starts TOMORROW and spots are filling fast. Three days. Don’t miss it.📅 Thu 30 Apr / Fri 1 May / Sat 2 MayComm...
28/04/2026

Open Week starts TOMORROW and spots are filling fast. Three days. Don’t miss it.

📅 Thu 30 Apr / Fri 1 May / Sat 2 May

Comment “OPEN” below and we’ll send you the link to register. See you on the floor.

Address

47 Clarence Street
Coorparoo, QLD
4151

Opening Hours

Monday 5am - 10:30am
4pm - 7:30pm
Tuesday 5am - 10:30am
4pm - 7:30pm
Wednesday 5am - 11am
4pm - 7:30pm
Thursday 5am - 11am
4pm - 7:30pm
Friday 5am - 10:30am
3:30pm - 7:30pm
Saturday 5am - 10am

Telephone

+61412346171

Website

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