HGPT -Hannah Gaudens Personal Training

08/04/2019

An epic from my beauty of a client who took out first place in the most recent .gym 8WC! The results this chick achieved were absolutely incredible

⬇️ 10.6kg
⬇️4% BF
⬇️11cm Waist
⬇️10cm Belly
⬇️8cm Hip

🔥 The next .gym starts 26th April, just 2 weeks
📧[email protected] to enquire to train with me in the next challenge! @ Brickhouse Gym

12/03/2019

What a crew! Never feel like I work a day in my life with this bunch 👌🏼

18/02/2019

from my little rig of a client! This chick did two Brickhouse Gym 8 week challenges back to back last year! This is her transformation from August 2018 - December 2018.. how amazing 😮💪🏼
She dropped a total of 5kg in this time off an already small frame. We are now continuing to work together to build some more lean muscle and increase her strength. She is working super hard to get those 2019 b***y gains 🙌🏼🍑 @ Brickhouse Gym

14/06/2018

The winning transformation from the man himself, my client Nick! 😀💪🏼 Amazing transformation!

Next challenge begins 29th JUNE!!
Register your interest for team gaudo now at [email protected]

12/06/2018

Celebrating the end of the 8WC on the weekend 🥂
Amazing night with an amazing bunch!

CONGRATULATIONS to all of our Challengers on completing a successful 8 weeks with us and then also bringing their A-game to last night's cocktail party celebrations 😉

Without further ado: our Top 3 (1st place not pictured as he unfortunately was unable to make the party):

3rd place : Brent (Team )
2nd place : Sparty (Team )
1st place : Nick (Team )

Dude crew!! These guys lost over 25kg between the 3 of them, plus stacked on some muscle and improved their training techniques 💪

Congratulations to Team Gaudo on the win, and we can't wait to share the before/afters and some more stats soon!!

12/06/2018

So proud of my Client Nick on his 1st place in the most recent Brickhouse Gym 8 WC! This guy put in the hard yards the entire 8 weeks and has had an amazing start to transforming his lifestyle back to a fitter and healthier Nick! Congrats mate 💪🏼

NEXT CHALLENGE KICKS OFF JUNE 29th!!!

The man himself!

Our #1 winner from our most recent challenge - losing an INCREDIBLE 11.7KG, which is 9.6% of his total starting bodyweight!!!

No wonder he looks so pleased with himself and his medal 😉

Nick was on Team and just put his head down and worked hard for the entire 8 weeks. You should see this guy do pushups = textbook perfection!!

14/03/2017

Jump over and check out that are soon to be opening! 🍌🍓 One of the first of few stores I have seen around to list the macros in all of their menu items! Perfect for those of you prepping or tracking your macros in general 👌🏼

with
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Website is up and 🏃🏽‍♀️Link in bio if you want to check it out 👋🏼

19/11/2015

My b***yful pretty pink plates ready for my b***yful fitness clients 😍

Messsage me now to organise your first training session with me! We will sit and have a chat and put some goals in place, take some measurements, and have a great training session! Get ahead of those New Years goals now with me 💪🏼💁🏼
📧 [email protected]

21/04/2014

Eat a little too much chocolate this Easter Weekend? Feeling a little like this? Or possibly even the shape of an Easter egg? Well then get down to bootcamp this afternoon at 5pm for a workout sure to make you feel better😊💪 Don't be shy bring a friend along too 👫 GRACEVILLE MEMORIAL PARK!

14/04/2014

BOOTCAMP THIS AFTERNOON! Rain, Hail, Shine, or Cyclone!
5PM
GRACEVILLE MEMORIAL PARK
Only $10
Awesome session planned for this afternoon so don't miss out!

01/04/2014

Couldn't agree more! When we really want something, we make time for it. Whether it's waking up that extra hour earlier to make it to the gym rather than spending an extra hour in bed. Spending a few hours cooking your weekly meals up rather than rushing before work or study to get something together during the week. Or spending a little less time on one task or sacrificing something in order to make time for something else.
Hope everyone has a great day :)

31/03/2014

Make the right choice this afternoon and get down to Graceville Memorial Park for 💥 BOOTCAMP AT 5pm 💥 Only $10 per session 😁 🏃🏃🚶🚶🚶🚶🏃🏃🏃🏃🏃🚶🚶🚶