16/01/2025
Ever wondered why you feel so much better after a great session in the studio?!
Here's some science to back it up....
https://www.bmj.com/content/384/bmj-2023-075847?fbclid=IwY2xjawH1QlRleHRuA2FlbQIxMQABHT_8ZCCUXe0kDXcvmZR5Kckr4E8HTyJNFZQsE7OoY3WTJwg1ZaRupe-k2Q_aem_lCn66Lly56E8df0sfGZ6lw