Simon Says Personal Training - SSPT

Simon Says Personal Training - SSPT Simon Says Personal Training is simple, effective, everyday fitness based in the beautiful outdoors Bodyweight & Resistance Bands exercise

Simon Says Personal Training is simple, effective, everyday fitness based in the beautiful outdoors of Coolum Beach.

SAT 🌅 SURF 🌊 IRONMAN 🏃‍♂️ SESSIONSAT 6th JUNE 2026🌅🌊WHO'S KEEN..?? 👊😈❄️🥶 IS this the last week??🤷‍♂️ Can you SURVIVE an ...
05/06/2026

SAT 🌅 SURF 🌊 IRONMAN 🏃‍♂️ SESSION
SAT 6th JUNE 2026
🌅🌊
WHO'S KEEN..?? 👊😈
❄️🥶 IS this the last week??
🤷‍♂️ Can you SURVIVE an IRONMAN?
Let's go!
💪😈🌊
⌚ 6:00am
🌅 Beach, Coolum
(meeting bottom surf club ramp)
💪😎🤙🌊
(comment if coming)

04/06/2026

MORNING FRIYAY STRENGTH 💪 OR BOXING 🥊
BODYWEIGHT WEEK
NEXT SESSIONS : FRI 5th JUNE 2026
⌚ 5:00am & 6:00am
🌅 at SURF CLUB, Coolum
💻 or on ZOOM
👉 (Comment if coming)

04/06/2026

ARVO THURSDAY BOXING 🥊
OR HIIT STRENGTH 💪😈
BODYWEIGHT WEEK
NEXT SESSION : THU 4th JUNE 2026
⌚ 5:30pm
🌅 at Surf Club, Coolum
💻 or on ZOOM
👉 (Comment if coming, and if boxing)

03/06/2026

MORNING THURSDAY HIIT STRENGTH 💪😈
BODYWEIGHT WEEK
NEXT SESSIONS : THU 4th JUNE 2026
⌚ 5:00am & 6:00am
🌅 at SURF CLUB, Coolum
💻 Or on ZOOM
👉 (Comment if coming)

03/06/2026

ARVO WEDNESDAY STAIRS... OR BOXING 🥊
BODYWEIGHT WEEK
🤣👉😭👉🤢👉💀
NEXT SESSION : WED 3rd JUNE 2026
⌚ 5:30pm
🌅 Also back at 2ND BAY, COOLUM !
💻 or on Zoom
(Comment if coming)

02/06/2026

MORNING WEDNESDAY STAIRS... OR BOXING 🥊
BODYWEIGHT WEEK
🤣👉😭👉🤢👉💀
NEXT SESSIONS : WED 3rd JUNE 2026
⌚ 5:00am & 6:00am
🌅 BACK at 2ND BAY, COOLUM !
🤷‍♂️ We'll give 2nd Bay Stairs a New Try now it's reopened !
💻 or on Zoom
(Comment if coming)

02/06/2026

ARVO CARDIO TUESDAYS 🤢🏃‍♂️😤
BODYWEIGHT WEEK 💪😎
NEXT SESSION : TUES 2nd JUNE 2026
⌚ 5:30pm
🌅 at Tickle Park ❄️
💻 or on ZOOM
💪 Strength options too
👉 (Comment if coming)

01/06/2026

MORNING CARDIO TUESDAYS 🤢🏃‍♂️😤
BODYWEIGHT WEEK 💪😎
NEXT SESSIONS : TUES 2nd JUNE 2026
⌚ 5:00am & 6:00am
🌅 at Tickle Park ❄️
💻 or on ZOOM
💪 Strength options too
👉 (Comment if coming)

01/06/2026

ARVO MONDAY MUSCLES! 💪😑
BODYWEIGHT WEEK ! 👏😈
NEXT GROUP SESSION : MON 1st JUNE 2026
⌚5:30pm
🌅 at SURF CLUB, Coolum
💻 Or on ZOOM
ISO STRENGTH BUILDING TIME 💪🤬
💪😎 Let's go then!!
👉 (Comment if coming)

31/05/2026

MORNING MONDAY MUSCLES! 💪😑
BODYWEIGHT WEEK ! 👏😈
NEXT GROUP SESSIONS : MON 1st JUNE 2026
⌚5:00am & 6:00am
🌅 at SURF CLUB, Coolum
💻 Or on ZOOM
ISO STRENGTH BUILDING TIME 💪🤬
💪😎 Let's go then!!
👉 (Comment if coming)

Address

Tickle Park, David Low Way
Coolum Beach, QLD
4573

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 10am
Saturday 6am - 7am

Telephone

+61407116074

Website

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