09/06/2026
PROUD MOTHER HEN POST 😍
I know I keep saying it, but I’m gonna keep saying it again and again… I AM SO PROUD OF EACH & EVERY ONE OF MY 12 WEEK CHALLENGERS 🤩
A lot of you know I’ve had some tough times throughout the 11 years of small business (I’m sure most small business owners can relate) and sometimes I wonder if I belong back in a big box gym… but it’s challenges like this that reignite my passion for the intimate environment of my small humble home gym! 🥰
Brittany Mippy - girl you are CRUSHING it in Bali… who would’ve thought you’d be busting your ass in 110% humidity and enjoying it! 😝 Sunday Funday hasn’t been the same without you here 😭
Hawea Anderson - the quiet, humble achiever… you are everyone else’s biggest cheerleader yet you have no idea how much we are all inspired by you! You are our idol! 💜
Kahlie Broad - I still remember when you first joined us late last year (adapting exercises for your shoulder issues, which are now almost non-existent!)… we all have been there with the struggle of getting through a class and now look at how strong you are, AND breezing through classes barely breaking a sweat! 😉
Kayla Harrison - You’ve definitely never been quiet or shy… hence the sticker on your drink bottle BUT you bring the hype girl energy & I’m here for it!! 🥳🥳Your strength gains have been insane, but your change in attitude is what stands out the most & “I love that for you” 😆
Kim - Another silent achiever but sheeeshhh woman you are STRONG AF 💪🏼 you’ve been such a great addition to the team, your serene calm energy is honestly so refreshing & we’re so happy you joined us! 💓
Lidia Nici - Always focused, dedicated & always striving to be better… often to the point where you can’t even see how far you’ve already come. But WE can all see it & I hope you’ll recognise it soon too! 🙌🏼💜
Larissa Anne - Love watching you grow, your mindset shift in training has been amazing (still one last thing I’ve got to work on 😉) but I’m so happy that you’ve rediscovered your love for training too! Bring on all the gains! 💪🏼
Nhi Nguyen - Tiny but mighty! Forever complaining & giving me the dirtiest looks but deep down I know you’ll never be able to leave me. It’s like one of those toxic relationships, except you actually hugely benefit from this one 😂 ❤️
Poppy Maxwell - Thankyou for being my hypermobility buddy & sounding board 😉 Your strength training journey is just beginning and I can already see how far you’ve come! 💪🏼 I used to worry because you look so stressed when you’re lifting but now just understand that’s your concentration face and it’s definitely helping with the gains! 😝
Samuel Christie - Probably deserves the biggest shoutout because he’s our newest member AND has to deal with being surrounded by a bunch of ladies 😂 In all seriousness, if I could design the ideal client, Samuel would probably come closest to the model (no offence to everyone else). Dedicated, always actively listening, does the work OUTSIDE of our sessions and always seems happy to be here! Keep it up! 🙌🏼
Sellena Aguilar - One of the sweetest, kindest, most considerate people I’ve had the pleasure of training. Part of the short girls club 🙋🏽♀️ but climbing your way up the heavy weight ladder! Your hard work does not go unnoticed! 🥰
Shantelle Aguilar - The baby of our group, thankyou for putting up with us oldies but for also being so warm, supportive and friendly. Your dedication to showing up even on your hardest days is so admirable! 💓
Geez I hope my 6am brain hasn’t missed anyone 😬😂 You guys are the best!! It’s only week 3 but just BE PROUD of how much you’ve achieved already! 💜💜💜
