Bright Pineapple Yoga

Bright Pineapple Yoga Hatha Vinyasa Yoga Teacher
With a passion for Positive Psychology and Mental Wellbeing
200 Hours Training at Dancing Warrior Yoga
Based in Coogee, Sydney

Love your curious mind πŸ’• Getting close to nature
07/05/2022

Love your curious mind πŸ’• Getting close to nature

Still one of the happiest days of my life! And life with you .mitch only keeps getting better
24/03/2022

Still one of the happiest days of my life! And life with you .mitch only keeps getting better

Happy Australia Day  πŸ‡¦πŸ‡Ί 🐨 🦘
26/01/2022

Happy Australia Day πŸ‡¦πŸ‡Ί 🐨 🦘

17/01/2022

Quick morning flow in between day care drop-off and work.

*Thread The Needle Flow*
πŸ‘‰ 3 x
πŸ‘‰ 3B Hold Thread the Needle with options to extend arm above head and extend leg to the side
πŸ‘‰ 3 x
πŸ‘‰ 3B Hold Gate Pose
πŸ‘‰ 3B reverse arms into Side Angle
πŸ‘‰
πŸ‘‰ 4 x CAT/COW with tucked toes and untucked toes

πŸ’« Repeat Same Flow Left Side
⏱ Only takes you 5 min

*B = Breaths
**x = Moving Through

Bjornβ€˜s 1st Birthday ~ Round 2 Aussie Style πŸ‡¦πŸ‡Ί πŸ–
15/01/2022

Bjornβ€˜s 1st Birthday ~ Round 2 Aussie Style πŸ‡¦πŸ‡Ί πŸ–

Happy 1st and 31st Birthday to my little man and big man! You both make the little things in life seem so much bigger fo...
31/12/2021

Happy 1st and 31st Birthday to my little man and big man! You both make the little things in life seem so much bigger for me. To many more adventures together as a family πŸ’• πŸŽ‰

Merry Christmas πŸŽ… πŸŽ„ We are so excited for our 1st Christmas with you…
24/12/2021

Merry Christmas πŸŽ… πŸŽ„ We are so excited for our 1st Christmas with you…

⁣⁣I am super excited to start teaching yoga at  and to be a part of the community in  . ⁣⁣⁣⁣Wake up with me on Tues & Th...
22/05/2020

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I am super excited to start teaching yoga at and to be a part of the community in . ⁣⁣
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Wake up with me on Tues & Thur at 7:15am for a joyful morning yoga flow via ZOOM. πŸ‘‰ Link in Bio⁣⁣
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⁣~ Every morning you have the opportunity to become a happier version of yourself. ~ @ Little Bay, New South Wales, Australia

⁣~You can’t fly, unless you fall.~⁣When was the last time you let yourself fall? Fall into something new, a new opportun...
19/05/2020

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~You can’t fly, unless you fall.~⁣
When was the last time you let yourself fall? Fall into something new, a new opportunity or a new experience. ⁣
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For me this was when I tried for the first time. I had this moment of fear when the teacher said β€œnow just lean back and let yourself fall into the hammock” and then something wonderful happened. My body fell into the hammock and I was moving through all these incredibly fun poses, flying off the ground. It was pure happiness and excitement that filled my body and mind. This photo probably says it all. ⁣
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In these uncertain and challenging times, see whether you can allow yourself to fall into a new opportunity. To let go a little of control and see what happens when you go with the flow and just do more of what makes you happy. ⁣
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Allow yourself to fall, so that you can fly.

03/05/2020

- Flow as though no one is watching.

18/04/2020

Those days when I could still teach yoga at the beach at sunrise. It is the simple things that we now miss the most, as we now realise they were bigger than we thought.

Address

Coogee, NSW

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