07/06/2026
The main strength floor just got a massive upgrade. We’ve officially unboxed a heavy hitting lineup of Hammer Strength and premium selectorised gear to take your training to the absolute next level.
No more waiting around for sets—more volume, perfect lines of resistance, and zero excuses. Here is exactly what’s waiting for you on the floor:
🔥 The Cable & Essentials
• 2x Dual Adjustable Pulleys (For literally everything you can do with a handle and a rope)
• Smith Machine (Freshly set up Upstairs #1)
💪 Hammer Strength Select (Pin-Loaded)
• Upper Body: Chest Press • Shoulder Press • Seated Row • Fixed Pulldown • Bicep Curl • Tricep Extension
• Lower Body: Seated Leg Press • 2x Leg Extensions • 2x Prone Leg Curls • Seated Leg Curl
⚙️ Hammer Strength Plate-Loaded Isolators
• Iso-Lateral Row
• Iso-Lateral Incline Press
• Iso-Lateral Shoulder Press
Whether you’re chasing a pump, correcting imbalances, or testing your max, this lineup is built for it.
The floor is officially open. Tag your gym partner who needs to see this, and we’ll see you for your next session. 👇
StrengthTraining FitnessCommunity LegDay ChestDay