Logan Thorpe Fitness - Condobolin

Logan Thorpe Fitness - Condobolin Group Training

Monday 1st June annnndddd it's testing week at LTF this week! 🔥After 12 weeks of hard work in the strength cycle, it's t...
31/05/2026

Monday 1st June annnndddd it's testing week at LTF this week! 🔥

After 12 weeks of hard work in the strength cycle, it's time to see if it's paid off.

This week we're testing our:
🏋️ Bench Press, Back Squat, Strict Press & Deadlift

This is always one of my favourite weeks of the cycle 💪👊

31/05/2026

We live in a world that sells fitness as an aesthetic.

The before and after photos.
The shrinking waistlines.
The "new body" promises that are plastered across every health and fitness ad you've ever seen.

And look, feeling good in your own skin matters, we're not going to pretend it doesn't 😊

But if that's the only reason you're training, you're missing the bigger picture.

Because the real gift of looking after your body doesn't show up in the mirror.

It shows up in the energy you have at the end of a long day when your kids still need you.

The confidence you carry into every room you walk into.

The ability to say yes to the hiking trip, the backyard cricket, the spontaneous adventure, without wondering whether your body will let you keep up.

It's standing at the bottom of that hill with your grandkids and knowing without a doubt that you can make it to the top with them.

It's moving through your 60s and 70s feeling strong, capable, and independent.

It's more good days. More moments where your body says yes instead of no.

That's what fitness actually gives you.

Not just a look, but a life. 👊

There's someone reading this right now who has been thinking about joining a gym for months.Maybe longer 😉 You've told ...
30/05/2026

There's someone reading this right now who has been thinking about joining a gym for months.

Maybe longer 😉

You've told yourself you'll start when things settle down.
👉 When the kids are older.
👉 When work eases up.
👉 When you feel ready.

But here's what I've noticed after years of coaching people.
👉 Things don't really settle down.
👉 Work doesn't really ease up.
👉 And ready is a feeling that rarely just arrives on its own.

The people who are in here training right now?
👉 They weren't ready either.
👉 They were busy, uncertain, and a little bit scared.
👉 They just decided that waiting wasn't working anymore.

You can't get back the year you've already spent thinking about it.

That time is gone.

Aa year from now you'll either be looking back at this as the moment you finally started.

Or you'll still be waiting for the right time.

The doors are open 💪

30/05/2026

That's the range of our community at LTF.

And honestly, it's one of the things we're most proud of 😊

A 14 year old learning how to train safely that will stay with them for life.

Training alongside a mum of four who carves out an hour for herself in the middle of the chaos.

Next to a grandparent who refuses to slow down and is stronger now than they've been in years.

All in the same room.
All putting in the work.
All on their own journey.

There's something really special about that mix.

The young person gets inspired by the grandparent who is still showing up.

The grandparent gets energy from the young person going after it.

And the mum in the middle is reminded that no matter how busy life gets, this hour is always worth it.

That's what a real community gym looks like.

Not a room full of people who all look the same, train the same, and are chasing the same goals.

A room full of everyday people from every stage of life who all decided that their health was worth showing up for.

Whatever stage of life you're in right now, there's a place for you here.

Come and be part of it. 👊

Too tired. Too busy. Too sore. Too cold. Too much on at work. Too much on at home.Sound familiar?Nobody is saying your l...
29/05/2026

Too tired. Too busy. Too sore. Too cold. Too much on at work. Too much on at home.

Sound familiar?

Nobody is saying your life isn't busy or that you're not exhausted.

That's not the point.

The point is that there will ALWAYS be something.

If you wait for a day where every excuse disappears and the stars align perfectly, that day is never coming.

The people in here training today had excuses too.

Every single one of them could have found a reason to stay home.

But they made a different choice.

Not because their life was easier.

But because they decided the reason to show up was bigger than the reason not to.

You get to make that choice every single day.

The excuse will always be there waiting for you.

29/05/2026

Most people start thinking about fitness because of how they look.

And there's nothing wrong with that, wanting to feel good in your own skin is a perfectly good reason to start.

But the longer I do this, the more I believe the real reason to train goes so much deeper than the mirror.

It's standing at the bottom of a hill with your kids or grandkids and not having to think twice about whether you can make it to the top with them 🏔️

It's keeping up on the family hike instead of watching from behind.
It's getting down on the floor to play and being able to get back up without a second thought.
It's saying yes to the adventure instead of quietly hoping nobody suggests it.

That's what fitness actually gives you.

Not a number on the scale.
Not a certain look in the mirror.

The ability to show up fully for the moments that actually matter.

Because one day you'll be standing at the bottom of that hill.

And the work you're putting in right now is the difference between watching from the bottom and making it to the top with the people you love most.

That's worth showing up for 👊

Some of our clients have been strength training for years and are moving some seriously impressive weight.Others started...
28/05/2026

Some of our clients have been strength training for years and are moving some seriously impressive weight.

Others started their journey just last week and are getting comfortable with the barbell for the very first time.

And that's exactly what we pride ourselves on here at LTF 👊

A group training gym that caters for everyone.

From the person who's been training for years to the person who just got started last week.

We're a community of people all just trying to be fitter, stronger, and healthier versions of ourselves 💪

28/05/2026

This one is for the person who has been sitting on the fence because they don't feel like they belong in a gym.

The one who looks at a gym and thinks everyone in there is already fit, already confident, and already knows exactly what they're doing.

The one who is worried about walking in and feeling like the most unfit person in the room.

We hear you. And we want to be straight with you.

Every single person in this gym has felt exactly that way 😊

The person lifting heavy in the corner.
The one who moves with confidence and makes it look easy.
The one you'd look at and assume has always been fit.

They walked in feeling the same way you feel right now.

Unfit, unsure, and convinced they didn't belong.

The only difference is they walked through the door anyway.

And not one of them has ever regretted it.

Because what they found on the other side wasn't a room full of judgment.

It was a room full of real people, all on their own journey, who were just glad someone new had shown up.

That's what this place is.

Unfit, overweight, out of shape. It doesn't matter where you're starting from.

Trust me, you'll fit right in. 👊

Most people set a goal with a clear picture of exactly how it's going to go.And then life happens.Things don't go to pla...
27/05/2026

Most people set a goal with a clear picture of exactly how it's going to go.

And then life happens.

Things don't go to plan.

Something knocks you sideways.

That's where most people fall apart.

Not because the goal was wrong, but because they were so attached to the path looking a certain way.

The setbacks, the detours, the disappointments, they're all part of it.

When the road gets bumpy, trust that you're still heading somewhere worth going 💪

27/05/2026

Let's put this one to rest once and for all.

You do not need to be fitter to come to LTF.

It is one of the biggest myths in fitness and it has kept so many people from starting something that could genuinely change their life.

The gym is not a place you earn the right to walk into once you've reached a certain level.

It's the place you come to reach that level.

That's the whole point.

And here's what nobody tells you until you actually walk through the door.

This community is something else 😊

The person next to you isn't judging your fitness level.

They're cheering you on.

The coach isn't comparing you to anyone else.

They're focused entirely on helping you get better.

The people who have been here for years remember exactly what it felt like to start and they go out of their way to make sure you feel welcome from minute one.

But you have to walk through the door to find that out.

Don't wait until you're fitter.
Don't wait until you feel ready.
Don't let a myth be the reason you put off something that could be the best decision you've ever made.

Start where you are! Right now 👊

Address

Condobolin, NSW

Telephone

+61428987991

Website

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