Exerciseworks - Personal Training

Exerciseworks - Personal Training Make exercise a priority and you will end up having time for it. One on One Personal Training can be tailored to your specific requirements.

Whether you want to lose weight, gain some muscle, increase your endurance or meet any other goal, I will help you make it happen. By challenging you to do your best, I will push yourself out of your comfort zone, as having an external motivator is encouraging and a sure way to progress faster than being left by yourself to do it. The level of personal attention in a 1-on-1 session makes this opti

on a great one for beginners or those looking for specific results. Each session is different and challenging.

TRX ✅Stopwatch ✅Slam ball ✅Dumbbells ✅Workout schedule ✅Let's work out
23/02/2024

TRX ✅
Stopwatch ✅
Slam ball ✅
Dumbbells ✅
Workout schedule ✅
Let's work out

Fit her expo.Yeah!
07/10/2023

Fit her expo.
Yeah!

Anita gelato
30/09/2023

Anita gelato

A New Year. A defining time. A chance for a new beginning. People resolve to quit smoking, get organized, take more time...
01/01/2023

A New Year. A defining time. A chance for a new beginning.

People resolve to quit smoking, get organized, take more time to enjoy family and friends and of course, one of the most common resolutions for the New Year, lose weight and get in shape.

If fitness is your priority for 2023, contact me for One on One Personal Training.

My goal to you will be to make your sessions something you will look forward to. This way you can establish a routine and actually enjoy exercise.

https://www.instagram.com/exerciseworkspersonaltraining/

Train hard each time. Each new day is a new opportunity to improve yourself.
23/02/2022

Train hard each time. Each new day is a new opportunity to improve yourself.

Stair challenge. Our 6 Week stair Challenge is designed to give you the tools you need to ensure you have long-term su...
12/02/2022

Stair challenge.
Our 6 Week stair Challenge is designed to give you the tools you need to ensure you have long-term success in reaching and maintaining your health and fitness goals set earlier in the year.
Its only 1 hour – first thing on Saturday morning, Will you rise to the challenge?

Awesome Christmas bootcamp session tonight. Hope you all enjoyed the sled ride.
22/12/2021

Awesome Christmas bootcamp session tonight. Hope you all enjoyed the sled ride.

Who can build a snowman, boxing workout.
21/12/2021

Who can build a snowman, boxing workout.

Our outdoor boxing bootcamp sessions benefit anyone craving a higher intensity workout. Each session is different, join ...
06/11/2021

Our outdoor boxing bootcamp sessions benefit anyone craving a higher intensity workout. Each session is different, join today.

16/10/2021

The ultimate milk crate workout. Believe it or not, you can get effective exercise from a milk crate.

Stay focused on your goals and crush them this October. For all group sessions this October, a challenge awaits you.
01/10/2021

Stay focused on your goals and crush them this October. For all group sessions this October, a challenge awaits you.

Address

Concord, NSW

Opening Hours

Tuesday 7pm - 8pm
Wednesday 7pm - 8pm
Saturday 7am - 8am

Telephone

+61416179926

Website

Alerts

Be the first to know and let us send you an email when Exerciseworks - Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category