26/08/2026
To the athlete who might be frustrating right now,
Sometimes I see the frustration on your face after making the same mistakes and being corrected again and again.
And as your instructor, it hurts me too.
You chose the path of an athlete because you love Taekwondo and wanted to challenge yourself. That means giving more time, effort, and sweat than most people around you.
But sometimes, no matter how hard you train, you may feel like you’re not improving or even getting worse.
That is not because it is your limit. It may simply be a plateau.
Our muscles, balance, coordination, and nervous system don’t always develop at the same speed together.
Maybe your kicks have become stronger, but your balance hasn’t caught up yet. Maybe one part of you has already grown, and the rest of your body just needs time to catch up.
So instead of thinking,
"Why am I not getting better?"
try thinking,
"Maybe I’m getting ready for my next level."
Trust your training.
Trust your effort.
Trust yourself.
Learning to overcome a plateau is not only part of becoming a better athlete, it is also part of growing through life.
You’re simply learning that lesson a little earlier through Taekwondo.
Keep going. Your next growth may be closer than you think.
I’ll always be cheering for you. 🥋
#정체기
