BFT Concord

BFT Concord Elite Strength & Conditioning training
Group fitness gym
2 WEEKS $99 TRIAL OFFER💥 Come for the results, stay for the community!

07/04/2026

Community. Vibes. Different. Better 💙

500 sessions strong 💪🔥Soraya is one of our OG members, showing up, putting in the work and never letting anything stand ...
06/04/2026

500 sessions strong 💪🔥

Soraya is one of our OG members, showing up, putting in the work and never letting anything stand in her way.

500 sessions is no small feat. It’s consistency, resilience and serious dedication over time 👏

We’re so proud of you, Soraya 💙

Celebrating all the stages of your training journey 💙
25/03/2026

Celebrating all the stages of your training journey 💙

MEET MORGAN💙Hi everyone! I’m Morgan, I have been working in the fitness industry for 6 years after finding a love for th...
21/03/2026

MEET MORGAN💙

Hi everyone! I’m Morgan, I have been working in the fitness industry for 6 years after finding a love for the gym through competing in athletics.

I have a Bachelor in Sports Coaching Strength and Conditioning as well as a Certificate IV in fitness, this has allowed me to help people of all ages and fitness levels to find their love for sport and exercise, while helping them achieve goals in and out of the gym.

I also enjoy being a sprint coach, focusing on technique, speed and agility🏃🏼‍♀️

In my spare time I enjoy going camping and reading a book at the beach. My favourite show to watch at the moment is Reacher 📺

19/03/2026

Blue zone💙 or red zone ❤️… effort was non-negotiable today 🔥 Another smashing CARDIO U session today in studio. Make sure to book your sessions via our brand new BFT BOOKING GLOFOX APP💙

Take a look at these champions hitting a huge 250 & 100 classes at BFT Concord. The grind is real💙
08/03/2026

Take a look at these champions hitting a huge 250 & 100 classes at BFT Concord. The grind is real💙

07/03/2026

Come and make chia pudding with me. Add fresh or frozen berries to serve 🫐🍓

What I eat in a day 🍓🥗🍳Nothing fancy, just meals that keep me fuelled, satisfied and ready for busy days.
06/03/2026

What I eat in a day 🍓🥗🍳
Nothing fancy, just meals that keep me fuelled, satisfied and ready for busy days.

500 Sessions! 🔥A huge congratulations to Tanya on hitting 500 sessions at BFT Concord! Your consistency, dedication and ...
05/03/2026

500 Sessions! 🔥

A huge congratulations to Tanya on hitting 500 sessions at BFT Concord! Your consistency, dedication and hard work never go unnoticed. We’re so proud to have you as part of our community.

Here’s to the next 500! 💙👏

02/03/2026

Looking for an easy lunch to keep on repeat? Come prep this delicious turkey bowl with me🤤

This is what community looks like.Different generations. Different journeys.But united by one goal- to move better, feel...
01/03/2026

This is what community looks like.

Different generations. Different journeys.
But united by one goal- to move better, feel better and support one another every step of the way (& support parramatta 💙💛)

At BFT Concord, everyone belongs.

Address

Ground Floor, 104 Majors Bay Road
Concord, NSW
2137

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 6am - 10am

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