Como Fitness 24/7

Como Fitness 24/7 24/7 Gym. Memberships - Students, FIFO, All Access, All Classes. Exercise Physiology Services. Group Fitness Classes. Community Focused.

Come in and we will start you on your journey to improved health and fitness.

Osteoporosis and low bone mass increase risk of fracture, reduce confidence and independence.ONERO™ is an evidence-based...
12/06/2026

Osteoporosis and low bone mass increase risk of fracture, reduce confidence and independence.

ONERO™ is an evidence-based, high intensity resistance and impact training program.

The ONERO™ Program is designed specifically to help improve bone density, strength, and balance through safe, evidence-based strength training.

At Como Fitness 24/7, we’re proud to be a licensed ONERO™ provider, helping you feel strong, capable, and confident.

🏋️‍♀️ Delivered by ONERO™-trained Exercise Physiologists

🏆 Award-winning, evidence-based program
📚 Based on outcomes from the LIFTMOR & MEDEX-OP clinical trials

Each 45-minute small-group class focuses on high-intensity strength training proven to support bone health and reduce fracture risk — with every movement tailored to your ability, mobility, and experience level.

💥 What’s included:
• Initial assessment & health screening
• Impact and falls-prevention exercises
• Technique coaching & supervision
• Progressive resistance training
• Exercises proven to build bone mineral density
• Recommended 2 sessions per week

✅ Rebates available through Medicare, Private Health Insurance, DVA, and Home Care Packages

👩‍🦳 Whether you’re managing osteoporosis or want to stay strong for years to come — ONERO™ is your evidence-backed path to better bone health and confidence.

📞 9450 8888
📧 [email protected]
🌐 www.comofitness.com.au

Do you need inspiration to be healthy in 2026?Wanting to swap to a gym that is closer to home? Como Fitness 24/7 is off...
27/05/2026

Do you need inspiration to be healthy in 2026?

Wanting to swap to a gym that is closer to home?

Como Fitness 24/7 is offering a PRICE MATCH GUARANTEE!

Provide or show written or advertised pricing for any gym or fitness centre (including 24/7 access only gyms) , and we’ll match the price for 3 months.

Please show printed, photocopied or screenshot of the offer to qualify (not valid in conjunction with any other offer).

We believe once you have experienced the Como Fitness difference, you’ll find our normal pricing is not only very competitive, but our overall offering is superior value.
It’s easy to swap gyms as we will also waive the Joining Fee.

T&Cs: Your quote must be from gyms located with 5km of our location. No joining fee. Access Tag Fee applies.

Strong women, strong bones, strong lives 🦴✨Osteoporosis doesn’t mean slowing down — it means training smarter.The ONERO™...
21/05/2026

Strong women, strong bones, strong lives 🦴✨

Osteoporosis doesn’t mean slowing down — it means training smarter.

The ONERO™ Program is designed specifically to help women improve bone density, strength, and balance through safe, evidence-based strength training.

At Como Fitness 24/7, we’re proud to be a licensed ONERO™ provider, helping women feel strong, capable, and confident in their bodies.

🏋️‍♀️ Delivered by ONERO™-trained Exercise Physiologists

🏆 Award-winning, evidence-based program
📚 Based on outcomes from the LIFTMOR & MEDEX-OP clinical trials

Each 45-minute small-group class focuses on high-intensity strength training proven to support bone health and reduce fracture risk — with every movement tailored to your ability, mobility, and experience level.

💥 What’s included:
• Initial assessment & health screening
• Impact and falls-prevention exercises
• Technique coaching & supervision
• Progressive resistance training
• Exercises proven to build bone mineral density
• Recommended 2 sessions per week

✅ Rebates available through Medicare, Private Health Insurance, DVA, and Home Care Packages

👩‍🦳 Whether you’re managing osteoporosis or want to stay strong for years to come — ONERO™ is your evidence-backed path to better bone health and confidence.

📞 9450 8888
📧 [email protected]
🌐 www.comofitness.com.au

Happy Mother’s Day to all the amazing mums in our gym community.Today we celebrate the mums who are with us and remember...
10/05/2026

Happy Mother’s Day to all the amazing mums in our gym community.

Today we celebrate the mums who are with us and remember those who are forever in our hearts.

Wishing you all a day filled with love.

Strong women, strong bones, strong lives 🦴✨Osteoporosis doesn’t mean slowing down — it means training smarter.The ONERO™...
06/05/2026

Strong women, strong bones, strong lives 🦴✨

Osteoporosis doesn’t mean slowing down — it means training smarter.

The ONERO™ Program is designed specifically to help women improve bone density, strength, and balance through safe, evidence-based strength training.

At Como Fitness 24/7, we’re proud to be a licensed ONERO™ provider, helping women feel strong, capable, and confident in their bodies.

🏋️‍♀️ Delivered by ONERO™-trained Exercise Physiologists

🏆 Award-winning, evidence-based program
📚 Based on outcomes from the LIFTMOR & MEDEX-OP clinical trials

Each 45-minute small-group class focuses on high-intensity strength training proven to support bone health and reduce fracture risk — with every movement tailored to your ability, mobility, and experience level.

💥 What’s included:
• Initial assessment & health screening
• Impact and falls-prevention exercises
• Technique coaching & supervision
• Progressive resistance training
• Exercises proven to build bone mineral density
• Recommended 2 sessions per week

✅ Rebates available through Medicare, Private Health Insurance, DVA, and Home Care Packages

👩‍🦳 Whether you’re managing osteoporosis or want to stay strong for years to come — ONERO™ is your evidence-backed path to better bone health and confidence.

📞 9450 8888
📧 [email protected]
🌐 www.comofitness.com.au

Strong women, strong bones, strong lives 🦴✨Osteoporosis doesn’t mean slowing down — it means training smarter.The ONERO™...
06/04/2026

Strong women, strong bones, strong lives 🦴✨

Osteoporosis doesn’t mean slowing down — it means training smarter.

The ONERO™ Program is designed specifically to help women improve bone density, strength, and balance through safe, evidence-based strength training.

At Como Fitness 24/7, we’re proud to be a licensed ONERO™ provider, helping women feel strong, capable, and confident in their bodies.

🏋️‍♀️ Delivered by ONERO™-trained Exercise Physiologists

🏆 Award-winning, evidence-based program
📚 Based on outcomes from the LIFTMOR & MEDEX-OP clinical trials

Each 45-minute small-group class focuses on high-intensity strength training proven to support bone health and reduce fracture risk — with every movement tailored to your ability, mobility, and experience level.

💥 What’s included:
• Initial assessment & health screening
• Impact and falls-prevention exercises
• Technique coaching & supervision
• Progressive resistance training
• Exercises proven to build bone mineral density
• Recommended 2 sessions per week

✅ Rebates available through Medicare, Private Health Insurance, DVA, and Home Care Packages

👩‍🦳 Whether you’re managing osteoporosis or want to stay strong for years to come — ONERO™ is your evidence-backed path to better bone health and confidence.

📞 9450 8888
📧 [email protected]
🌐 www.comofitness.com.au

Osteoporosis? Build bone with Onero!Como Fitness 24/7 is a licensed provider of the ONERO program!What exercises are be...
23/03/2026

Osteoporosis? Build bone with Onero!

Como Fitness 24/7 is a licensed provider of the ONERO program!

What exercises are best for bone density, strength and balance?

✅ ONERO provides the best exercises!
✅ ONERO is an award winning, evidenced based exercise program for Osteporosis.
✅ ONERO is based on LIFTMOR and MEDEX-OP trials.
✅ ONERO trained Exercise Physiologists!

☎️ Call 94508888
Email [email protected]
🌏 comofitness.com.au

What can an Exercise Physiologist help you with? The list is long!- Getting you moving without pain- Helping you move ea...
15/03/2026

What can an Exercise Physiologist help you with?

The list is long!

- Getting you moving without pain
- Helping you move easier
- Exercise that makes you feel better
- Improve your mobility, strength, balance and overall wellbeing
- Recovery for chronic musculoskeletal injuries and chronic pain conditions.

No Referral is necessary, however there are numerous referral pathways available:

- Medicare Care Plan
- Department of Veteran Affairs
- NDIS
- Home Care Package
- Workers Compensation

Our Exercise Physiologists are highly trained and experienced.

Call 94508888
[email protected]

Como Fitness 24/7 is a licensed provider of the ONERO program.What exercises are best for bone density, strength and bal...
08/03/2026

Como Fitness 24/7 is a licensed provider of the ONERO program.

What exercises are best for bone density, strength and balance?

🔵 ONERO provides the best exercises!
🔵 ONERO is an award winning, evidence based exercise program based on the outcomes of the LIFTMOR and MEDEX-OP trials.
🔵ONERO trained Exercise Physiologists.

Call 94508888
[email protected]

Address

460 Canning Highway
Como, WA
6152

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 2pm
Saturday 7am - 1pm

Telephone

08 9450 8888

Website

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