Coach Casey.

16/08/2022

Talk Back Tuesday Highlights

Want feedback from your video? Sign up to the Coach Casey Club for $50 a month.Working on the chip in for Downwind SUP Foiling in one of the Coach Casey Week...

25/06/2021

With the success of the previous months Foil Camps I have set aside some time for some more camps both locally and up in Lennox Head/Ballina.

The next Sydney Day Foil Camp will be on the Northern Beaches on Saturday July 17th be sure to book your spot with only 6 spots available.

The following week I will be heading up the coast and running two Earth x Casey Foil Camp at Lennox Head/Ballina. The beginner camp wll run from Wednesday July 21st until Friday July 23rd and the intermedaite camp from Saturday July 24th until Monday July 26th.

Head to my website for more details https://caseyaus.com/collections/group-lessons direct message me or send me an email for more details [email protected]

Want to learn to foil or take your foiling to the next level? Then join us in Lennox/Ballina for a 3 Day Camp for Beginner and Intermediate Foilers. For all ...

25/03/2021

As of Thursday March 25 we have 8 weeks to get ready for 12 Towers. If you're like me you've been paddling and staying active but I haven't really been training towards a certain goal. This prorgam will get you ready for the Tech Race and Downwind Race so you hit the ground running at 12 Towers.

Join me in my lead up to the first big race in a while including:
• 8 weeks of specific training for 12 Towers
• Fortnightly zoom call to discuss the next block of training coming up
• 2 months of access to the coach Casey Modules with a step by step guide on all the skills you need to master 12 Towers

The first zoom call will be on Monday 29th at 830am NSW time. Check the page for further details.

Click this link to sign up https://caseyaus.com/products/training-program-12-towers-2021?_pos=2&_sid=15ee108de&_ss=r

15/03/2021

Module Monday - pumping technique

06/01/2021

Well Done to all who participated! Winners contact me for any questions on your online technique analysis 🤙

Coach Casey. has supported our SPSC Virtual Challenge from the very beginning! For the 2020 Wrap Up Series he offered a 3 Online Technique Analysis lucky draw prizes. One for male entries, one for female and one for junior. And the winners are:

Junior: Jake Messenger from SPSC
Jake improved his PB by a massive 9 minutes and 59 seconds in 2020!!!!

Male: Charley Dunkley, from Lake Mac SUP Club, Newcastle Stand Up Paddle Club and SPSC (How great is it that he lives in an area with 3 amazing clubs!)

Female: Lana Read from Husky SUP Club

Congratulations! And if you were not a winner today, you can purchase a Coach Casey Technique Analysis here. You don't have to be in Sydney. You can do it anywhere. Just take a video and submit it to his online platform. Coach Casey will personally review it and provide you valuable feedback on your stroke. https://caseyaus.com/collections/individual-coaching-plans/products/online-technique-analysis

27/12/2020

Boxing Day Sale 🥊
Click the link to get yourself a deal https://caseyaus.com/collections/coaching-packages

23/11/2020

Group Training now at 6-7pm

Meet at Jamieson Park on Monday afternoon and Brownwater on Wednesday afternoon

02/11/2020

Coach Casey Training on 5pm tomorrow (Wednesday) afternoon. We will be doing ins and outs at Brownwater working on a range of skills to best catch bumps.

$20 for a one off session or $10 for a one off Sydney Paddle Surfing Club (SPSC) member. DM me or book a spot via the link here https://caseyaus.com/collections/group-lessons/products/group-training-sessions

21/10/2020

Downwind SUP Clinic 430pm this Friday 23rd October. Limited to 5 people and discounted for members.

Get in quick to reserve your spot by clicking on the link (in my bio) https://caseyaus.com/collections/group-lessons/products/spsc-downwind-clinic

20/10/2020

Been a joy working with Coach Casey members on their foiling goals!

Check out she is putting in all the hard work and getting very close to her goal of SUP Foil Downwinding 🤙

If you want to learn to Downwind Foil and are willing to put in the hard yards let's talk 🤘