HG Fitness

05/01/2026

We will be offering our Swim Intensives Program
Week One 12th to 16TH January
Week Two 19th to 23rd January
You are welcome to book either week or both.
AM and PM classes available more getting added as required
Infants - Adults

If you would like to book please email the office
[email protected]

08/10/2025

10/09/2025

Come and learn about your babies Reflexes and how we here at NT Swim School work with you and your child to keep them active in the water environment.
Any bub is welcome to come down as long as they have good neck/head control (can lay on tummy's lift their head and look around).
E-mail to book a spot: [email protected]

03/09/2025

School Holiday Programs.

Swimming is Life - NT Swim School will be offering Swim Intensives during the school holidays for all children:
Classes run at the same time each day for the full week - you can do week1 or 2 or both! There are AM & PM classes.

Infants (week 1 only)
Toddlers (week 1 only)
Non-Conf for those children who are timid and can not submerge or float, to get their water confidence. (max 4 per class)
Plus all the Learn to Swim Levels from Beginner through to Advanced.
Adult lessons are being offered!!

Please direct all enquires to NT Swim School
[email protected]

28/08/2025

AQUAB***Y!!

Mums n Bubs Aqua fitness new block starts Sept 2nd

Days/Times: Tuesday 11:30am &/or Thursday 12pm

Duration: 1 hour sessions

Cost: 5 week booking blocks $100 (price adjusted if starting mid-block)

Location: Coconut Grove (NT Swim School Pool)

SPECIAL: bring a friend for half price $50 or share the discount @ $75 each for 5-week block.

PROGRAM: HGFitness established AquaBooty here in Darwin in 2013. It was designed so mums of all fitness levels and abilities pre &/or post-natal can work out in the comfort of the Aquatic environment while their bub floats next to them in our float rings. Aquabooty is a cardio & resistance program which is suitable to most people.

The pool is max 1.3mtrs deep so no drop off zones - everyone can feel safe.
The pool is saltwater & heated to 32oC Wet season & 34oC Dry season for the comfort of participants, plus it is an all-weather pool so no need to cancel in bad stormy wet season weather.

To book e-mail ONLY: [email protected]

06/01/2025

Lets goooooo 2025!!!

06/01/2025

AQUA B***Y 2025!!

Mums n Bubs Aqua fitness is back for 2025

Resumes: January 14th
Days/Times: Tuesday 11:30 / Weds 11am / Thursday 11:30
Duration: 1 hour sessions
Cost: 5 week booking blocks $100 (price adjusted if starting mid-block)
SPECIAL: bring a friend for half price $50 or share the discount @ $75 each for 5-week block.

PROGRAM: HGFitness established AquaBooty here in Darwin in 2013. It was designed so mums of all fitness levels and abilities pre &/or post-natal can work out in the comfort of the Aquatic environment while their bub floats next to them in our float rings (see video). Aquabooty is a cardio & resistance program which is suitable to most people.
The pool is max 1.3mtrs deep so no drop off zones - everyone can feel safe.
The pool is saltwater & heated to 32oC Wet season & 34oC Dry season for the comfort of participants, plus it is an all-weather pool so no need to cancel in bad stormy wet season weather.
To book e-mail ONLY: [email protected]

20/09/2024

Aquabooty!!
Next 5 week block starts from 23rd Sept!
Tuesday 11:30
Weds 11am
Thursday 11:30
$100 per 5 week booking
OR
Bring a mate for half price and share the discount and pay $75 each!
Location: Coconut Grove
Heated Saltwater pool
Email for further info or to book!
[email protected]

16/09/2024

YOGALATIES on the ESPLANADE is CANCELLED today due to the rain!
Last class for the 'Dry Season' is next Tuesday...if the Wet seasons waits it's turn!!

19/03/2024

Yogalaties on the Esplanade is back for the dry!!
On behalf of Healthy Darwin I’ll be holding Yogalaties from:
April 2nd- Sept 24th
Tuesday 12-12:45pm
Bicentennial Park (Cenotaph)
$5
No bookings required bring a mate!! All levels welcome 😊
Bring a mat or towel 🧘

04/01/2024

AQUAB***Y!!!
We are all set to go for the NY!!
Starting w/o January 8th
Tuesday 11:30 / Weds 11am / Thursday 11:30
5 week Block $100 (1 sesh per week, 1hr)
SPECIALS:
Book 2 days per week $140
Bring a friend for 1/2 price! So $75 each (1 sesh per wk, 1hr)
Email [email protected]
Include: Full Name/mobile & friends full name/mobile/email so I can forward your confirmations.
Float rings as per video are supplied.
No min/max age requirements (as per video)
Private/saltwater/temp controlled private pool located at Coconut Grove.
!

06/11/2023

It’s the count down to Christmas Holidays!!
The last 5 week block of Aquabooty starts this week.
2 spots left Tuesday 11:30
5 spots left Weds 11am
Thursday fully booked.
Email for further details
[email protected]