Total Body Focus

Total Body Focus Helping people keep moving and live comfortably everyday through strength training and remedial massage.

JKM Dynamic Fitness - Cobar, NSW

Private message me for more information on coaching and massage appointments.

09/09/2026

I would like to say a huge thank you to everyone for the kind messages and well wishes while I’ve been off. It has truly meant so much to me. ❤️

I’m now back in the massage room and slowly catching up with all my lovely clients who I had to cancel due to my health.

Please be patient with me as I work through rescheduling everyone over the next few weeks. I really appreciate your understanding and patience while I get back into the swing of things.

Thank you again for all your support and kindness. It means more than you know. ❤️

xx

A few months ago, I asked Holly Marsden if she could create a piece of artwork for my massage room. The only brief I gav...
30/07/2026

A few months ago, I asked Holly Marsden if she could create a piece of artwork for my massage room. The only brief I gave her was to keep it within my business colours—everything else was completely up to her.

I’ve had this beautiful piece hanging on my wall for a couple of weeks now, and I can’t believe how many lovely comments I’ve received about it.

I am absolutely in awe of Holly’s talent. She has created something so beautiful, and it couldn’t be more perfect for my space.

28/02/2026

February ✨

10/10/2025

Moving nicely 💪
Brazil here we come 🇧🇷
Deadlift 150kg
Bench 72.5kg

09/10/2025

Address

Cobar, NSW
2835

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