MIOLI PT

MIOLI PT Jacqueline Leorkes MIOLI Personal Training specialises in cross training classes for women, Heartmov

Womens Cross Training Group Classes
These classes aim to inspire women and give them the belief in themselves to achieve their optimum each and every time they attend one of my classes. I am focused on training through a variety of exercises which are delivered in an interesting and fun packed manner with a group of women who share similar health and fitness goals. My qualifications allow me to pr

operly guide you through the exercises maintaining good technique and a focus on being pelvic floor safe. Smartmoves
My passion in Smartmoves is to motivate and inspire people with a medical condition, chronic disease or those that simply have not exercised for awhile to regularly participate in group exercise which is delivered in a fun and interesting manner whilst continually setting challenges for each and every participant. The classes take into account each persons individual needs and I strive to guide each and every participant through the class with technical expertise . Aqua for People Living with MS

Hydrotherapy is a form of relaxing exercise in a warm water pool that can particularly help people living with conditions like MS. The warm water helps stabilise and support bodyweight, provides resistance and allows greater freedom of movement which is so important for people living with MS.

28/10/2022

Smartmoves Christmas lunch this year.
16/12/2022
11.30 am order by 12
Moreton bay boat club

05/10/2022

Remember there will be no smartmoves classes this Friday 07/10/2022. The hall is booked out for an agm.

14/09/2022

There will be no aqua on Thursday the 22nd of September due to there being a public holiday recently called to honour the passing of HRH Queen Elizabeth.

13/08/2022

There will be NO Smartmoves classes on Monday 22/08/2022 at the Redcross Hall due to maintenance works being done there.
At this time Friday will be as normal.

07/08/2022

Yes classes will be running tomorrow on 08/08/2022. See you all there

For the information of those who attend my ms aqua
05/07/2022

For the information of those who attend my ms aqua

In Loving Memory of Kristine Pamela Plowman. Passed away peacefully on 26th June 2022, aged 77 years. Loving sister, aunt, great aunt, dear friend and environmentalist.

30/03/2022

There will be no SmartMoves classes on Friday the 15th or Monday the 18th of April,2022. Enjoy the break.

30/03/2022

All thursday classes as per normal this week

27/02/2022

All smartmoves classes cancelled Monday the 28th of February 2022 due to extreme weather conditions

MS aqua recommences on the 27th of January. Get those bods in your bathers and get ready to get wet.
21/01/2022

MS aqua

recommences on the 27th of January. Get those bods in your bathers and get ready to get wet.

Smartmoves starts again on Monday the 24th. Please make sure you are wearing a mask for entry and if you feel sick stay ...
21/01/2022

Smartmoves starts again on Monday the 24th. Please make sure you are wearing a mask for entry and if you feel sick stay at home.

Bring long bands please and if you don't have one Kmart has them for $6 - $10 depending on the resistance level.

16/12/2021

Ms aqua
Finishes 16/12/2021
Resumes 27/012022

Address

Clontarf, QLD
4019

Telephone

+61423831333

Website

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