Pilates on the Bay

Pilates on the Bay MOVE. CONNECT. EMPOWER.

Some days you come to class for the workout. Other days you come because you just need an hour that's yours 🤍Either way ...
03/09/2026

Some days you come to class for the workout. Other days you come because you just need an hour that's yours 🤍

Either way - Pilates meets you where you are. Swipe to see what it's doing for your nervous system every single time you show up.

02/09/2026

In a world that never stops asking for your attention - this is your time 🤍

A moment to yourself. No distractions. Just breath, movement, and the version of you that remembers what it feels like to slow down.

Spring is here and your body is ready for something new. 🤍5 reasons September is the perfect time to start - swipe to re...
01/09/2026

Spring is here and your body is ready for something new. 🤍

5 reasons September is the perfect time to start - swipe to read 🌿

Meet Caity - one of the incredible instructors who makes Pilates on the Bay what it is 🤍Caity is an adrenaline lover who...
01/09/2026

Meet Caity - one of the incredible instructors who makes Pilates on the Bay what it is 🤍

Caity is an adrenaline lover who found something powerful in the precision and intention of Pilates - and she brings that same passion into every single class she teaches. She has a natural ability to push you further than you thought you could go, while making you feel completely at ease the whole time.

Her classes are full of energy, the occasional dad joke, and movement that genuinely makes a difference. We are so lucky to have her and so proud of the instructor she has become.

If you know, you know. And if you don't - the timetable is in the link in bio. 🤍

New season. New timetable. New classes 🌿🤍This spring we are introducing three classes we have been working on for a whil...
31/08/2026

New season. New timetable. New classes 🌿🤍

This spring we are introducing three classes we have been working on for a while - the Mat & Reformer Hybrid, Jump Board PLUS, and the Classical Series. Each one is something special and we genuinely cannot wait for you to try them.

Book via link in bio👆

29/08/2026

A little reminder 🤍
Every class, every breath, every time you showed up when you didn't feel like it - it's all taking you somewhere.
Keep going 💌

New here? Here's how to get started 🤍Download the Pilates on the Bay App, grab a membership or class pack, and book your...
28/08/2026

New here? Here's how to get started 🤍
Download the Pilates on the Bay App, grab a membership or class pack, and book your preferred class times - it really is that simple.

Your first class is waiting for you, link in bio to download the app 🙌🏽

New to Pilates? This is where you start 🤍Our Intro Offer gives you 5 classes for $50 - that's your chance to try the ref...
25/08/2026

New to Pilates? This is where you start 🤍

Our Intro Offer gives you 5 classes for $50 - that's your chance to try the reformer, get comfortable with the movements, and find the classes and instructors you love.

No experience needed. No pressure. Just show up, and we'll handle the rest.

Whether you're looking to build strength, improve your posture, or simply find a movement practice you actually enjoy - Pilates on the Bay is the place to do it.

👉 Link in bio to book your Intro Offer today.

This is our studio 🤍A space built for strong bodies, clear minds, and a community that shows up for each other every sin...
24/08/2026

This is our studio 🤍

A space built for strong bodies, clear minds, and a community that shows up for each other every single day.

We'd love to show you around in person.
Link in bio to book your Intro Offer 🎀

Address

9&10/124 Queen Street
Cleveland, QLD
4163

Opening Hours

Monday 5am - 10am
4pm - 6:30pm
Tuesday 5am - 10am
4pm - 6:30pm
Wednesday 5am - 10am
4pm - 6:30pm
Thursday 5am - 10am
4pm - 6:30pm
Friday 5am - 10am
4pm - 6:30pm
Saturday 6am - 9am

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