Our immaculate facilities and state of the art equipment have all the extra touches to help cater for women such as our freshly chilled faces towels, childcare, prayer room, complimentary toiletries, complimentary breakfast and a clean and spacious gym. We are open 24 hours per day, 7 days per week 365 days per year in a safe and secure female only environment. We pride ourselves on our customer s
ervice and provide all our members with personalised programs and assessments with our qualified female staff. Our class schedule includes, Cycle classes, Les Mills Programs, Pilates, Yoga, Zumba® and boxing classes. Our services include Food Coaching both through online and face to face support to help give you the support and advise you need to stay on track with your weight loss and weight maintenance goals. We also have all female qualified Personal Trainers dedicated to helping our members achieve their maximum potential with their health and fitness goals. Our Personal Trainers provide one on one sessions to keep you motivated and focused on great results. Exclusive to Fernwood, cell-IQ™ is a revolutionary new fat-reduction technology. A smart alternative to surgery, cell-IQ™ uses a low-level laser to target the stubborn spots that don’t respond to regular diet and exercise. Cell-IQ™ is gentle, relaxing and pain free. You could lose up to two dress sizes from your trouble spots over eight treatments followed by exercise. Our latest addition to our services is Fernwood's own Functional Fit program. Functional Fit is dynamic small group Personal training sessions giving you a high intensity workout under the guidance a support of a trainer ensuring you receive maximum results in just 30 minutes.
