K-Time Fitness

11/07/2025

What a time 😍 What a vibe 🥳 Hyrox Solo 🤩

02/08/2023

Build them Strong right 😉 What an awesome display of strength 🙌🏼

23/10/2022

2nd Cycle of Strength Testing has been completed, for those interested in my results head over to my Insta page 🏋️‍♂️

Kylie shared a post on Instagram: "2nd Cycle of Strength Testing Completed ". Follow their account to see 67 posts.

25/09/2022

Let’s get onboard and give it a go at Strong Side Studio!
Follow this link - bit.ly/SSS6SSS

18/08/2022

Love my job with the perks of the people I meet!

When you and your gym buddy wear the same thing! 😆

13/08/2022

For those interested in my current fitness journey!

https://www.instagram.com/reel/ChMQAadBW4k/?igshid=YmMyMTA2M2Y=

28/07/2022

Still a work in progress but here is where I’m currently at with the help of Strong Side Studio!

25/05/2022

Thanks Mon for joining me in the workout, it makes for ‘fun times’ 🏋🏼‍♀️🏃🏽‍♀️

20/05/2022

It’s that time of year again! If you have the means and are able to support: whether it be to participate by joining the team, donating or supporting from a far, it would be very appreciated xo

I'm completing 3,139 push-ups in 24 days to raise awareness and funds for mental health. Please support me as I in June.

19/04/2022

Highly recommend seeing a women’s health Physio, Rachel has impacted my life for the better!

You absolutely do not have to ‘put up’ with bladder leakage and please know it is not a normal part of motherhood. A Pelvic Floor Physiotherapist can help you 🙌🏼🤍

I have met some people who have bladder leakage daily and are not bothered and others who have 1-2 drops of leakage every 6-months and are very bothered. Pelvic Floor Dysfunction impacts everyone differently for many reasons. If it’s a bother to you then it is worth investigating further and getting help 💓