20/08/2026
Your Free Pass To Come And Try
**Yoga as a work-in, not a work-out.**
Recently, yoga teacher Indu Arora spoke about how we can sometimes complicate what is simple by nature.
Look at nature.
Each night, it quietens.
It rests.
It restores.
And prepares for the day ahead.
**Perhaps we need to do the same.**
Our bodies and minds need moments of nourishment — time to restore, replenish and create a little more space within ourselves.
Not only when we are exhausted.
**The skill is learning how to rest before we need to.**
That’s the heart of our new class: YINSTORATIVE YOGA
A deeply nourishing blend of **Yin + Restorative Yoga**, for those moments when your body is asking for:
Less effort.
Less stimulation.
Less doing.
And more space to breathe, feel and reconnect.
Supported by bolsters, blankets and props, you’ll settle into longer-held postures, soften, breathe and allow your body and nervous system to settle.
No pushing.
No performing.
No need to achieve a deeper shape.
Just time to:
Replenish your reserves.
Give your body the rest it needs.
Quieten the mind.
Come back to yourself.**
Yinstorative Yoga
Sundays • 5:15pm
Clayfield Yoga Studio
Your first class is FREE
Use code **class4free**
Offer available until 30 September, 12pm
Limited spaces • Bookings essential.
May you find freedom, refuge and peace in yoga.
https://www.clayfieldyoga.com.au/bookintoaclass/
