Women's Fitness on Erringhi

03/03/2022

Great workout today ladies with lots of laughs thrown in too.

24/02/2022

Do you feel tired, lacking self-confidence and motivation, feeling frumpy and find yourself in a rut?
Let me help you to reshape your mind and body to the best version of you.
Would you like to:
Be more energetic
Build fitness
Re-gain self confidence
Increase motivation
Feel good about yourself.
I will be at Clarence Town Markets this Saturday, so come and have a chat as to how we can make those changes.
Regards
Laurel

16/01/2022

This year I challenge you to drop excuses, stand up and take control of your health and fitness. Make a commitment to yourself and the goals you are truly passionate about for yourself. You deserve it after all. Are you the BOSS of your body? Prove it!!
Contact me on 0419995170 to start your journey.

17/10/2021

We are holding an Open Day on Monday 18th October between 4.00 - 6.00pm at 36 Erringhi St Clarence Town. Come along and meet the Trainer and check out our studio training facility. Perhaps you would like to train with a friend/family member so bring them too. Session times and prices are available on the day. Please note that at this stage only double vaccinated ladies are able to attend. Thanks for your understanding.

21/05/2021

Good Afternoon.
Women's Fitness on Erringhi will be holding two Open Days where you might like to come along and check out our studio training facility.
1st day - Saturday 22 May between 2.00 and 4.00pm.
2nd day - Monday 24 May between 4.00 and 6.00pm.
Located at 36 Erringhi Street, Clarence Town.
We cater for all women and also include mature aged women.
We offer a non judgmental and fun atmosphere where you can train at your own pace and ability.

MAKE THE CHANGE TODAY TO BECOME THE BEST VERSION OF YOU.

28/10/2020

Good Morning All. I will be at the Clarence Town markets this Saturday morning, so call by and say 'hello'. Alternatively if you are unable to make the markets and would like more info, I will be holding an 'Open Afternoon' on Monday 2 November between 4.00-6.00pm at 36 Erringhi St. Looking forward to seeing you.

22/09/2020

Our 'Walk and Talk' bush walk is on again this Sunday 27th, leaving from Erringhi St at 7.30am. Bring your family and friends, sturdy shoes and a water bottle.

13/09/2020

What a top morning for a bush walk. Thanks ladies, a dad and your kids for joining in. We clocked up around 7 km. Bet the kids sleep well tonight. I'm planning another bush walk in 2 weeks (Sunday 27th September).

09/09/2020

This Sunday 13th Sep our 'Walk and Talk' group walk will leave at 7.30am from 36 Erringhi St and head off for a bush walk. Please wear sturdy shoes and bring your water bottle. All welcome

05/09/2020

Happy Father's Day to all the dads and grandfathers. Also to those who are no longer with us too.

19/08/2020

This Sunday 23 Aug will be our 'Walk and Talk' group walk leaving from 36 Erringhi St at 7.30. We will aim for around a 1 and a half to a 2 hour walk. Wear study shoes and bring your water bottle. All welcome

04/08/2020