James Bardsley Personal Training

James Bardsley Personal Training A versatile Personal Training Program to assist in a variety of personal needs including Muscle Deve

A versatile Personal Training Program to assist in a variety of personal needs including Muscle Development, Weight Management and Injury Rehabilitation

15/02/2022

Silently grinding 🤫🦵🏻💪🏻

The process continues… bring on 2022! 💪🏻😤Feel free to reach out with any questions or queries! Always happy to help 😊
05/01/2022

The process continues… bring on 2022! 💪🏻😤

Feel free to reach out with any questions or queries! Always happy to help 😊

01/12/2021

17 year old with a 160kg PB on his deadlift today! 😤💪🏻

25/11/2020

“Piece of cake 🍰” - Massive moment for .ji.95 who benched a personal best 55kg today! 🥳 Before training together Ken had only ever benched a max of 35kg. So this was a huge improvement for him and I couldn’t be happier or prouder to have helped him achieve this!

07/08/2020

Shoulder Stability Work! 💪🏻😍 Shoulders have been feeling like they needed a little extra love and attention recently, and this movement right here has been all that and more! If you’ve never tried pressing with bands and suspended weights before I’d definitely recommend giving it a crack and challenging yourself!

always giving 💯 big transformation photos coming soon! 🥳
06/08/2020

always giving 💯 big transformation photos coming soon! 🥳

21/07/2020

160kg Raw Deadlift PB!! 💪🏻💥

Only my second session back deadlifting after a 2 month COVID-19 forced break and I’ve come through with a smooth 160kg beltless strapless PB! Really stoked with how clean this rep was and can’t wait to rebuild towards my original goal for 2020 of a 200kg Deadlift 💪🏻💪🏻

01/04/2020

Home workouts being fuelled by 💪🏻💦

02/03/2020

185kg DEADLIFT PR !! 🥳🥳

24/02/2020

PR 3 x 8 140kg Deadlifts!! 💪🏻 form needs to be tightened up and much more control needed but a pb is a pb 💁🏼‍♂️

17/02/2020

140kg Beltless 5x5 PR with a little motivation from the big fella himself 🦍💪🏻

Address

13 Davies Road
Claremont, WA
6010

Telephone

+61449114160

Website

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