Zoe Mawkes Personal Training

Zoe Mawkes Personal Training WellFit Personal Training Studio Thornton:
1 on 1 Personal Training and group training. Small Group classes

Open from 5:45pm to 8pm

Hi Im Zoe, I have been a personal trainer for 5 years. Health, Fitness and Wellbeing is my absolute passion, and I love sharing and helping others discover why being healthy, fit and active is so great for our lifestyle. As a personal trainer I will encourage and support you every single way throughout your program and challenges. I promise if you stick to your workouts and clean eating plans you

will see results in no time. I offer 1 on 1 personal training, 2-3 personal training, small group and rehab training. All personal training programs involve personalised nutrition plans, weekly nutritional diaries, photo and measurement analyse. I specialize in all type of training suited to your needs, weight loss, body toning and targeted training for specific sport or other events such as obstacle races, and fun runs. feel free to call or email me anytime. TYPES OF TRAINING:
- one on one
- group
- junior (kids)
- rehab
- mums and bus
- beginners to advance
- crossfit
- boxing and kickboxing
- aerobic
- strength training
- coaching for a variety of sports

Address

Chisholm, NSW

Telephone

0400719247

Website

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