ME Fitness and Motivation

ME Fitness and Motivation Fitness is something you do for YOU, to feel strong in your own way, to release the stresses of everyday life and most importantly to make yourself proud.

Women’s Personal Training
💪 Helping women get stronger & fitter
🏋️‍♀️ PT • Small Groups • Classes
❤️ Friendly gym • No intimidation
📍 Chirnside Park VIC
👇 Come train with Ⓜ️E! ME Fitness & Motivation was born from a love of being able to make a difference in people's lives, to make fitness fun and to create a community of like-minded people. No matter your fitness level, if you are looking to make a positive change, to level up and to laugh along the way, ME Fitness & Motivation specialises in training women and is committed to providing you with personally tailored training including 1:1, 2:1, bootcamps and group fitness classes to suit your lifestyle and help you achieve your fitness, strength and postural goals. Motivating you every step of the way!

10/09/2026

01/09/2026

CHIRNSIDE PARK ~
Hi 👋 I’m Jane, your local Personal Trainer. I’d love to assist you with your strength and fitness. I have been a trainer for over 15 years now and specialise in training women of all ages and levels.

Personal Training sessions include:

🌀 45 minute personalised session
🌀 Warm up, exercise session and Trainer assisted stretching
🌀 Tailored session to optimise your own physical needs and capabilities
🌀 Assistance involving different techniques to help release tight muscles
🌀 Advice on exercises and programs

11/08/2026

Address

Chirnside Park, VIC
3116

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