Tida Happy Yogi

Tida Happy Yogi A founder of Tida Happy Yogi - Yoga, Sound Healing, Bodywork and Massage
www.tidahappyyogi.com

18/06/2026

10 MINUTES OF WONDER✨

A short 10-minute yoga warm-up can do wonders for your body and mind. It helps increase circulation, improve mobility, release tension and prepare you for the day ahead.

If you only have 10 minutes, these poses are a great place to start. If you have a little more time, simply hold each pose longer and allow your body to sink deeper into the stretch. Trust me! your body will love you even more for it. 💛

Remember, consistency matters more than duration. A few mindful minutes each day can make a big difference.

🧘‍♀️ Move with intention.
🌿 Breathe deeply.
💫 Feel the benefits.

18/06/2026

BREATHE • STRETCH • RESTORE ✨

Another wonderful and fun corporate yoga session this afternoon! 🧘‍♀️✨

A big thank you to everyone who joined and brought such positive energy to our team-building session. Together we breathed, stretched, relaxed and took some time to reconnect and recharge.

It’s always a privilege to share the benefits of yoga and create space for wellbeing in the workplace. I loved practicing with you all and look forward to seeing you again next time!

Special thanks to Corporate Yoga Australia for your continued trust and support, allowing me to share my love of yoga with your clients once again. 🙏💙

02/06/2026

A DAILY SMALL OF YOGA✨

You don’t need a full hour or a studio to practice yoga.

Yoga begins the moment you make space to breathe deeply and listen to your body. 💫

A little every day can be more powerful than a lot once in a while.

Let’s get your yoga dose now. 🧘🏻

29/05/2026

GIFT OF SOUNDS ✨

These are a few sounds I’ve gathered for you.

To redeem your gift:
✨ Find a comfortable seat
✨ Close your eyes
✨ Take a few slow, deep breaths
✨ Bring your full attention to each sound

May these moments connect you to the beauty, stillness and wonder that surround us every day.
With love from Tasmania 🌧️ ☀️ 🦢❤️

29/05/2026

WHEN IN DOUBT - BE IN NATURE✨

When life feels noisy and your mind can’t find clarity, go where the earth still speaks softly. 🌿
Take the walk.

Sit by the water. Feel the sun on your skin. Listen to the wind move through the trees. Nature has a way of reminding us that not everything needs to be figured out all at once.

Sometimes the answers don’t come from overthinking.
They come from slowing down long enough to breathe again.
When in doubt, reconnect with the natural world and with yourself. 🍃✨

29/05/2026

Spots are quickly filling up. Book your spot now avoid disappointment.

We are looking forward to sharing the peaceful evening with you.

🎶 🧘🏻 😊

22/05/2026

Coming up in June !

SAVE THE DATE 💥 Join us once again. 🧘🏻 🎶 😴

See you then.

A tree spirit lives here… you can feel it in the roots and the silence. ✨ 🙏🏼
18/05/2026

A tree spirit lives here… you can feel it in the roots and the silence. ✨ 🙏🏼

17/05/2026

IN THE FLOW ✨

Today I was completely in the flow, in my happy and comfortable place, facilitating a beautiful sound bath for such wonderful group of people. ✨🎶

A heartfelt thank you to Kath and to everyone who attended today. I truly appreciate your presence, energy and openness.

It was so special to share this experience with you all.

Looking forward to seeing you again soon. 💛🙏 🎶 🧘🏻

21/04/2026

YOU ONLY NEED A FEW MINUTES ✨

Never underestimated the power of a few minutes on the mat. 🧘🏻
�Short yoga stretches can reset your mind, recharge your body and bring you back to center. No long session needed.

Pause. Breathe. Stretch. Feel the difference. 💫�

Address

Chippendale, NSW
2008

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+61433774312

Website

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