Forge The Training Club

Forge The Training Club Personal Training | Gym | Chichester
Training for longevity & sustainability
Structure, Accountability, Community, Results

When you’re comparing gyms, it’s easy to compare the monthly price and stop there 🤷🏾‍♂️But the bigger question is what y...
08/09/2026

When you’re comparing gyms, it’s easy to compare the monthly price and stop there 🤷🏾‍♂️

But the bigger question is what you need from the place you’re joining 🤔

Some people want access to equipment and nothing more👌🏾

Our members wanted coaching, structure and someone to keep them accountable🚀

They wanted to walk through the door knowing their session was planned and there was a coach there who knew them 🎯

Thats what we build our membership is built around.

If you’ve joined gyms before but struggled to keep going, it may be worth trying a different approach this time 🫡

07/09/2026

Spend so much time working on yourself that you don’t have time to criticise other people.

Your training. Your health. Your habits. Your work. Your relationships.

There’s plenty there to keep all of us busy 👌🏾

06/09/2026

Three things you don’t have to do when you come to Forge 🫡

👉 Guessing what exercises you need to do on the day
👉 Thinking how much you need to lift
👉 finding the motivation to get it done

Our system is built to make your life easy, we do the thinking and all you need to do is show up to the sessions and gradually we will build your own system that ensures your progress and life lasting results 🚀

04/09/2026

First, we sit down with you.

We learn about your goals, your experience and what has held you back before.

Then we complete your movement assessment.

From there, we tailor the programme to your ability and guide you through every session.

You just need the right place to start. Once you do, you’ll progress quickly and soon forget why you were scared of starting in the first place 🎯

You’ll also be surrounded by like minded people who are working towards their own goals. A community that will cheer you on when you’re winning and support you when things aren’t going so well 💜

01/09/2026

When exactly is life supposed to calm down?

Work gets busy.

Family needs you.

Something comes up.

You go away.

Then suddenly another month has disappeared and looking after yourself is still sitting at the bottom of the list.

The people who train consistently at Forge haven’t somehow found quiet lives with loads of spare time.

They’ve found a way to make training part of the life they already have.

You don’t need the perfect week to start.

If finding time has been the thing stopping you, come and talk to us about what could realistically work around your week

Forge Social 💜A beautiful morning spent with lovely company - 📍Slindon
31/08/2026

Forge Social 💜

A beautiful morning spent with lovely company - 📍Slindon

Lots of observation and plenty of changes lately, all of them positive 🫡We’re constantly refining what we do, week in, w...
30/08/2026

Lots of observation and plenty of changes lately, all of them positive 🫡

We’re constantly refining what we do, week in, week out, to give our members the best possible experience and value.

Whether that’s improving the gym itself, refining our SGPT programme, or looking at how we can deliver a better service overall 🎯

And our decisions aren’t based on guesswork or emotions 👌🏾

We ask. We listen. We look at the data. Then we act.

Member feedback matters, but we also compare that feedback with what we’re actually seeing day to day, so the changes we make genuinely move Forge forward.

Always learning. Always refining. Always raising the standard 🚀

That’s how things work at Forge 💜

Busy people don’t magically find more hours in the week.And they aren’t motivated every Monday morning either.The differ...
27/08/2026

Busy people don’t magically find more hours in the week.

And they aren’t motivated every Monday morning either.

The difference is usually much less exciting

They have a routine.

👉 Training is booked.

👉 Someone expects them to arrive.

👉 Their session is already planned.

And when work, family or life knocks the week sideways, they come back rather than deciding they’ve failed

That’s what consistency really looks like in real life

If you’ve spent years starting and stopping, you might not need more motivation

You might need more STRUCTURE 😊

Save this for the next week when everything gets busy 🎯

Walking into a gym for the first time can feel like the hardest part Especially when you don’t know what’s waiting on th...
26/08/2026

Walking into a gym for the first time can feel like the hardest part

Especially when you don’t know what’s waiting on the other side of the door 😳

So we keep your first visit simple

We Talk 🙌🏾

We want to understand what you’d like to change, what you’ve tried before, what’s getting in the way and what you’re worried about 👌🏾

Then we show you around and explain how Forge works 😊

You’re not thrown straight into a workout, or expected to prove how fit you are

And there’s no pressure to know whether Forge is right for you before you arrive

Come in, have a conversation with us, if we can help you we will say how and if we can’t, we will put you in the right direction 🚀

DM us the word FIT and we will get back to you ASAP

21/08/2026

Starting is often the part people worry about most 😊

Don had his own concerns before walking into Forge for the first time, bad back, alarming blood test

Listen to what he thought before joining, what he found when he got here, and what he’d tell someone feeling the same way today 🙌🏾

There are plenty of people inside Forge who once wondered whether they’d fit in here, we understand that, we hear it all the time.

If you’re currently wondering the same thing, come and meet us 🎯

You don’t have to commit to anything. Start with a conversation and the least we will do is point you in the right direction 🫡

Address

1 Terminus Mill, Terminus Road
Chichester, WA
PO198UN

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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