We have a strong focus on educating our students about the importance of avoiding violence and making sure they understand when we need to use it. At SPA we want our students to have access to the right information so that they can assess situations for themselves and make intelligent decisions. We want to build their knowledge, resilience and confidence so that they have strategies in place that
help them avoid or control violence. We want them to have an understanding of the appropriate response for a given situation. Our Self Defence classes incorporate simplistic but highly effective techniques that are easily taught, learned and utilised even under the most extreme of circumstances. We cover everything from stand up, striking based techniques to ground fighting and grappling based systems as well as defending against weapons. We incorporate scenario-based training that also utilises enhancing our visual awareness and verbal skills with the goal of avoiding violent confrontation at all costs but we also play out where physical violence is our only option. Our core responsibility at SPA is to deliver information in a fun and enjoyable environment that will keep you SAFE! We offer classes to children and adults starting at 6yrs +. Come and try us, the first class is FREE! TUESDAY
Kids: 5.30-6.30pm (6-12yrs)
Adults: 6.30 - 7.30pm (13yrs+)
SATURDAY
Kids: 10.00-11.00am (6-12yrs)
Adults: 11.00 - 12.00noon (13yrs+)
