The Fit Shop Bayside

The Fit Shop Bayside The Fit Shop is a different kind of gym. http://bit.ly/m/thefitshopbio We are here to empower, educate, and redefine how you take care of yourself.

TFS is supportive, social, and highly addictive, and it will see you sweat and laugh your way to smashing your fitness goals. OPEN HOURS
4:30am to 10:00pm 7 Days a week

ADDRESS
2 Remont Court, Cheltenham, VIC, 3192

Happy Father’s Day to our all TFS Dad’s and special people.And to all those missing their Dad’s today, we’re thinking of...
05/09/2026

Happy Father’s Day to our all TFS Dad’s and special people.

And to all those missing their Dad’s today, we’re thinking of you. 🖤

We’re excited to introduce Amelia to the TFS Community 🥳🖤Amelia holds a Bachelor of Exercise and Sport Science and is a ...
04/09/2026

We’re excited to introduce Amelia to the TFS Community 🥳🖤

Amelia holds a Bachelor of Exercise and Sport Science and is a qualified mat and reformer Pilates instructor. She’s passionate about women’s health and movement, and brings a warm, approachable energy to everything she does.

She’ll be taking over Thursday morning Pilates, just as soon as she’s back from Bali. 🌴

Come and say hello.

01/09/2026

Most people are doing their chin ups/pull downs wrong.

Here’s a great cue to improve the quality of this movement and get more out of the target muscles.

Spring is here.The energy is up, the days are longer and there’s no better time to get moving.Boot camp. PT. Reformer Pi...
31/08/2026

Spring is here.

The energy is up, the days are longer and there’s no better time to get moving.

Boot camp. PT. Reformer Pilates.

We’d love to help you finish the year strong. Link in bio to get started

26/08/2026

You’ll see this exercise in our current semi private training block.

But are you setting up for success?

Here’s some tips to ensure you can lift heavy and lift well on this exercise.

A new week, and another chance to show up for yourself. 🖤How are you doing it this week!? - Boot Camp- Personal Training...
16/08/2026

A new week, and another chance to show up for yourself. 🖤

How are you doing it this week!?
- Boot Camp
- Personal Training
- Reformer
- Recovery Session
Or all of the above?

Whichever it is, we can’t wait to see you in! Let’s gooo 🚀

14/08/2026

This is our story 🖤

When does yours start here?

13/08/2026

We couldn’t let this one stay hidden. 😎

One of our best trials to date. 2 weeks of TFS for only $40!
Unlimited boot camp, Pilates, gym access and recovery sessions all included.

Link in bio

Address

2 Remont Court
Cheltenham, VIC
3192

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 10pm
Saturday 4:30am - 10pm
Sunday 4:30am - 10pm

Telephone

03 9585 8003

Website

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