The GOAT Health & Fitness

The GOAT Health & Fitness 24/7 members only gym access
Strength & Conditioning Centre
Fitness Passport Affiliate
Join online Want to love your training? Be a GOAT.
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The Goat Health & Fitness is the #1 training facility in the area. Group Fitness Classes
Commercial Open Gym
Personal Training
Nutrition Programs
1:1 Coaching
Sports Training


For any fitness enquiry please call 0407603708

12/09/2026

THIS WEEK @ THE GOAT 🔥

Hard work, tough sessions & good vibes, as always!

If you haven’t given our classes a go yet, take this as your sign 🐐

09/09/2026

STRENGTH CAMP 🖤

Every Thursday AM, we’re getting stronger together.

Looking to build strength, improve your performance and push yourself in a supportive community? Strength Camp is the class for you. 🔥

Come train hard, learn proper technique and get stronger alongside the GOAT community.

See you Thursday 🤝🏽

08/09/2026

how it feels spending everyday with your work bestie 🥰

04/09/2026

WEEKLY WEAPONS 🔥

So much hustle, hard work and consistency from the crew this week!

Another week of showing up, putting in the work and pushing each other to be better. 🖤

03/09/2026

Doing exercises by their name ….. not so effective 😅

A WEEK @ THE GOAT 🐐Your week of training sorted 👀Which class are we seeing you at?
02/09/2026

A WEEK @ THE GOAT 🐐

Your week of training sorted 👀

Which class are we seeing you at?

28/08/2026

No headphones, No worries! Reece has got you covered 🎶

27/08/2026

Friday AM motivation 😤

Keep showing up, keep putting in the work and keep backing yourself. The little wins add up, and consistency will always beat perfection.

Proud of each and every one of you, let’s finish the week strong fam 🤝

YES, WE ACCEPT FITNESS PASSPORT! 🤝Looking to train somewhere new? You can use your Fitness Passport membership at The GO...
27/08/2026

YES, WE ACCEPT FITNESS PASSPORT! 🤝

Looking to train somewhere new? You can use your Fitness Passport membership at The GOAT.

Get in touch with the team today to get started and come train with us. 🐐

FITNESS PASSPORT MEMBERS, WE’LL SEE YOU IN THE GYM.🫡

25/08/2026

Did you know we offer Yoga every Wednesday at 5:30pm? 🧘🏼‍♀️

Take some time to slow down, stretch it out and reset after a busy week. Whether you’re brand new to yoga or already love it, everyone is welcome 🤍

We’d love to see you there!

Address

Unit 5, 18-20 Arizona Road
Charmhaven, NSW
2263

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 4pm
Saturday 6:30am - 11am
Sunday 7am - 10am

Telephone

+61407603708

Website

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