Millennium Health Club- Charmhaven

Millennium Health Club- Charmhaven A friendly atmosphere with 24hr access: Cardio, Weights, Personal Training, Group Fitness & Creche!

🔥 FATHER’S DAY AT MILLENNIUM!We’ve got a few extras lined up for Father’s Day – Sunday 6 September!🥩 FREE JERKY SAMPLES ...
04/09/2026

🔥 FATHER’S DAY AT MILLENNIUM!

We’ve got a few extras lined up for Father’s Day – Sunday 6 September!

🥩 FREE JERKY SAMPLES
+ POP-UP STORE | 8AM–11AM
We’ve partnered up with Murrucci Gourmet Meats to provide a range of delicious jerky, available to sample for FREE, as well as purchase from our pop-up store in-club this Father’s Day!

PLUS make sure you get into one of our Sunday morning classes — there are prizes up for grabs!

🏋️ 8.30AM SUNDAY SESSION
WITH KYLIE
Get your workout done, earn Bonus Points & go in the draw to win an awesome training accessories hamper from Pack Apparel to take home in the day 🎁

🧘 9.30AM YIN-YOGA
WITH RAY
Join us for Yin-Yoga and you could walk away with a $50 voucher to Murrucci Gourmet Meats! 🥩 and we’ll throw in some bevvies too, of course 🍻

Bring Dad, bring a mate or just come along yourself — all members & guests are welcome!
Reception will be staffed for guest entry 8am-11am…💪💙

Classes, prizes, free samples and jerky jerky jerky galore … not a bad way to kick off Father’s Day! 🙌

🔥 FRIDAY = BONUS POINTS! 💙 POP-UP CYCLEWant to give your Massive Millennium Class Challenge card an extra boost? We’ve a...
03/09/2026

🔥 FRIDAY = BONUS POINTS!
💙 POP-UP CYCLE
Want to give your Massive Millennium Class Challenge card an extra boost?
We’ve added a Pop-Up Cycle Class every Friday in September!

🚴 9AM CYCLE
⚡ 30-minute express class with Kylie
⭐ BONUS POINTS up for grabs!

It’s quick, it’s sweaty, and it’s another chance to get those challenge cards filled and keep climbing that leaderboard.

Who's in?!

HELP US SMASH OUR GOAL!Spots are filling up but we need your help - please pop by Reception and put your name down to jo...
03/09/2026

HELP US SMASH OUR GOAL!
Spots are filling up but we need your help - please pop by Reception and put your name down to join our 24Hr ROW on Saturday 12th - Sunday 13th September.
Even 5 mins is enough to be a part of this awesome community fundraiser for Gotcha4Life. The more you row, the less Nathan has to!

DONATING INSTEAD? (you're awesome, thank you!)
https://24hourrow.com.au/nathan-walker

TODAY ONLY - every donation made to the Gotcha4Life 24 Hour Row will be DOUBLED, thanks to the generosity of Shaw and Partners Financial Services.
For a limited time, your donation can make twice the impact
Every dollar raised helps equip more Australians with the skills, habits and connections to build their mental fitness and navigate life’s ups and downs, so no one worries alone!

We can make a great impact TOGETHER!
https://24hourrow.com.au/nathan-walker

💪Massive Millennium Class Challenge Is ON!💥 DON'T FORGETAll Members & Fitness Passport can participate at any point duri...
30/08/2026

💪Massive Millennium Class Challenge Is ON!

💥 DON'T FORGET
All Members & Fitness Passport can participate at any point during the
If you're away, jump in when you return.
Busy? No problem - EVERY CLASS COUNTS!!! They add up quickly and you only need 1x completed card in the draw to WIN GREAT PRIZES!

🗓 FORWARD PLANNING
Earn 2x points for attending BONUS POINT CLASSES - we've pinned the WHOLE MONTH for your reference.
❤️ JACKPOT CLASSES
These classes are on our regular timetable but will earn you 2x points for attending.
💙 POP-UP CLASSES
These classes are ADDITIONAL to our regular timetable and will earn you 2x points for attending.

⁉STAY TUNED
You will notice we have a NEW INSTRUCTOR bringing us an ADDITIONAL YIN-YOGA on Tuesday evenings, starting TUES 8/9 at 6.30PM. We can't wait to welcome Becca into the fold (no pun intended) and will be posting an introductory reel over the coming days. We know you'll give her a warm welcome!

⏳ The countdown is on and we can't wait!

28/08/2026

24 HOURS. ONE BIG CAUSE.
JOIN THE TEAM! ❤️

On 12–13 September, Nathan is taking on the Gotcha4Life’s 24 Hour Row — rowing as part of a nationwide challenge raising funds to help build mental fitness and prevent su***de.

And he doesn’t have to do it alone.

From 9.30am Saturday 12th September to 9.30am Sunday 13th September, we’re inviting our Millennium Members to get involved:

JOIN THE TEAM — jump on a rower and help keep the metres ticking over.
DONATE — every contribution, big or small, helps support Gotcha4Life’s mental fitness programs.
CHEER US ON — come down, bring some energy and support Nathan, Sam and the crew throughout the 24 hours.

Our friends at Nutrition Capital will be here to provide hydration and a sweet giveaway…legends!
And we have a few secret surprises up our sleeves to come…

Whether you row for 10 minutes, an hour, donate a few dollars or simply show up to support — it all counts.

This is about more than kilometres on a rower. It’s about showing up for each other and helping create a future where no one worries alone.

🔥 24 HOUR ROW
📅 12–13 September
⏰ 9.30am – 9.30am
📍 Millennium Health Club

Want to join the team? Ask us at reception and we’ll book your timeslot!

Want to support Nathan with a donation?
https://24hourrow.com.au/nathan-walker
Let’s see what the Millennium crew can do in 24 hours. ❤️

🖤MEET PACK APPARELYou may have seen him around the Club, busting reps quietly in the corner or gently steering the kids ...
27/08/2026

🖤MEET PACK APPAREL
You may have seen him around the Club, busting reps quietly in the corner or gently steering the kids into the creche. Fellow Millennium Member, Firefighter and business owner Matt has kindly donated a number of fantastic prizes for our Members to win! (check out a word from Matt below)

We're thrilled to have Pack Apparel on board as one of our major sponsors for this year's Class Challenge and we'd love if our Mill community can show the love by checking out the website, following their socials or popping into one of our sponsored Club Events:

💥FATHER'S DAY EVENT (win prizes!)
💙Sunday 6th Sept from 8am - 11am

💥POP-UP STORE
💙Monday 7th Sept from 8am 'til 10am

👋MEET THE MAN BEHIND THE BRAND
Hi, I’m Matt — an ex-personal trainer, turned sparky, and now firefighter. Loving father and husband as well. Fitness has always been a big part of my life, so I started Pack Apparel to stay connected to the industry I love.

The goal was simple: build an Aussie-owned brand that brings high-quality fitness gear to the community at a fair, honest price. No gimmicks — just good gear, good people and a bit of hard work.
Feel free to say hi and ask any questions, I'm always happy to have a chat!
- Matt

https://www.packapparel.com.au/shop
https://www.packapparel.com.au/about
https://www.instagram.com/pack.apparel/

📌 MMCC 2026 — EVERYTHING YOU NEED TO KNOW!The MASSIVE MILLENNIUM CLASS CHALLENGE is back for 2026 — and this September w...
23/08/2026

📌 MMCC 2026 — EVERYTHING YOU NEED TO KNOW!

The MASSIVE MILLENNIUM CLASS CHALLENGE is back for 2026 — and this September we’re giving you more ways to participate, more ways to win and more reasons to get Fitter. Faster. Stronger. and HAVE FUN all month long!

📅 SEPTEMBER 1–30
🎟️ FREE for Millennium Members & Fitness Passport members
✅ ONLY $99 for Non-Member Challengers (1 month's full access)

EARLY BIRD ALERT!
Pick up your Challenge Card from TUESDAY AUG 25TH to earn your first point!

Attend ANY class in September to get your card stamped, every completed card goes into the barrel to WIN GREAT PRIZES!

🏆 MORE WAYS TO WIN!
We’ve packed September with prizes, surprises and extra ways to make every class count:

🎯 BONUS CLASSES
Jackpot Classes & Pop-Up Classes will earn you 2x the points.
A full timetable outlining ALL bonus classes will be made available so you can PLAN YOUR CHALLENGE STRATEGY!

🎁 WEEKLY PRIZE DRAWS
Complete cards faster for more chances to win!

🏅 MMCC LEADERBOARD
Watch your name move up the board as you complete cards.

💙 FATHER'S DAY CLASSES SPECIAL EVENT
Attend classes on Sunday 6th September for Bonus Points + Prizes + MORE

🎉 LUCKY DOOR PRIZES FOR EVERYONE!
We've got a few surprises stashed for random Lucky Door WINNERS!

💰 DISCOUNTS FOR ALL MEMBERS!
We've partnered up with local business to bring ALL MEMBERS great discounts in September!

🪩 ZUMBA PARTY "FINAL CLASS FINALE"
Save the date NOW!
At 6pm on Wednesday September 30, we'll be closing out the MMCC with our BIGGEST Zumba Party YET!
Hot Tip: you DON'T want to miss it.😉

🏆 MAJOR PRIZE DRAW
1st, 2nd & 3rd card drawn out of the barrel will WIN MASSIVE PRIZES!
More entries = more chances to win!

🎡 "SPIN TO WIN" - MMCC PRIZE WHEEL
20x Lucky Runners Up will win an invitation to spin our MMCC PRIZE WHEEL and walk away with something shiny!

Early Bird opens August 25. More prize reveals, special events and challenge surprises coming soon…
ARE YOU UP FOR THE CHALLENGE?

🗓️ Save the Date: September 1 - 30💪 One Month, One Challenge.✅ Complete as many Classes as you can to Win Prizes!🏆 Fitte...
18/08/2026

🗓️ Save the Date: September 1 - 30
💪 One Month, One Challenge.
✅ Complete as many Classes as you can to Win Prizes!
🏆 Fitter. Faster. Stronger. Winner!

WELCOME TO THE MASSIVE MILLENNIUM CLASS CHALLENGE, ACTIVATE FOODS!

We’re excited to introduce Activate Foods as one of our generous sponsors for the 2026 Massive Millennium Class Challenge!

🥗 $150 ACTIVATE FOODS GIFT CARD UP FOR GRABS!

One lucky challenger will score a $150 Activate Foods Gift Card, redeemable online or in-store across their huge range of chef-prepared meals and products.

💚MEET ACTIVATE FOODS💚
Food is Life! We believe eating well can be easy and that delicious, healthy food should be accessible to everyone. Activate Foods are for people who choose to use time for the important things in life and who understand that good nutrition is an important investment.

Ready-made meals that taste home-made. Prepared by our own chefs, pick up or delivered to your door, ready to eat in minutes. With over 50 varieties, fresh or frozen, single or family, our recipes contain clean, premium ingredients and nothing else!

We love helping people activate the power of food!

AND THERE’S SOMETHING FOR ALL MILLENNIUM MEMBERS!
Throughout September, Activate Foods are giving Millennium members:

$20 OFF YOUR FIRST ONLINE ORDER!

Use code MILLHC
Valid 1–30 September 2026
New online customers only.

CLAIM THE OFFER IN SEPTEMBER
https://www.activatefoods.com.au/discount/MILLHC

Whether you’re chasing the $150 prize or simply want to make staying on track during challenge month a little easier, Activate Foods have you covered!

A massive thank you to for getting behind our members and the Massive Millennium Class Challenge.

FOOD IS LIFE. ACTIVATE THE POWER OF FOOD.

📲 Follow
🌐 www.activatefoods.com.au

Discount applies online only, is single-use for new customers and cannot be combined with other offers.

Address

128 Chelmsford Road
Charmhaven, NSW
2263

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 4pm
Saturday 8am - 12pm

Telephone

+61243925536

Website

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