27/07/2025
YOU’VE LAID THE FOUNDATION - NOW IT’S TIME TO BUILD 🔨
We’re officially in the Build Phase of Block 3. After weeks of Volume work, it’s time to convert all that effort into greater results. Expect heavier loads, lower reps, and a clear focus on progressive overload.
This phase is all about lifting with intent, owning your movement and chasing personal bests.
Set your training week up for success and Book now via the REVL Training app 📲