SWEAT Nation Australia

SWEAT Nation Australia Personal Training & Small Group Training services. Personal Training & Sports Nutrition services.

Specialists in
* Posture & Movement correction
* Body transformations
* Functional strength & conditioning
* Post rehab training
* Diabetes Qualified Trainers Specialists in
* Posture & Movement correction
* Body transformations
* Functional strength & conditioning

Kings Birthday Holiday - Changes to group class timetable see below:
08/06/2023

Kings Birthday Holiday - Changes to group class timetable see below:

** Easter Opening Hours **Good Friday - 8am + 9am Lower Body LiftEaster Monday - Studio closedWe have added additional c...
03/04/2023

** Easter Opening Hours **

Good Friday - 8am + 9am Lower Body Lift

Easter Monday - Studio closed

We have added additional classes on Tuesday 11/4 and Saturday 15/4 to make up for studio closure on Easter Monday.

Please book in via PT Minder.

PT Clients, we will be in touch to reschedule your sessions if we haven't already done so.

Happy Easter Fit Fam!

We will be closed for the holidays🎄All memberships will be paused from 22nd of Dec and will recommence Mon 16th of Jan 2...
10/12/2022

We will be closed for the holidays🎄

All memberships will be paused from 22nd of Dec and will recommence Mon 16th of Jan 2023.

If you need your memberships paused outside of this period please email us ([email protected]).

Wishing you all a Merry Christmas and happy new year!

Hey Fitfam, The studio will be closed on Tuesday the 1st of November. Back to business as usual from Wednesday. 😄💪😄
30/10/2022

Hey Fitfam,

The studio will be closed on Tuesday the 1st of November.

Back to business as usual from Wednesday.

😄💪😄

Long weekend studio hours: OPEN - Thursday 22nd/Sep - 6am - 2pmCLOSED - Friday 23rd/Sep Please check PT Minder for chang...
18/09/2022

Long weekend studio hours:

OPEN - Thursday 22nd/Sep - 6am - 2pm

CLOSED - Friday 23rd/Sep

Please check PT Minder for changes to group class timetable and book into your classes accordingly.

16/07/2022

Shout out to all our PT and Small Group Strength clients/members for achieving outstanding personal bests in our current training block.

You guys are getting super strong and we are extremely proud of you!

Coach Nass & Steph

02/07/2022

BUILT ONE REP AT A TIME,

EARNED ONE DAY AT A TIME!

Nothing worthwhile in life is going to miraculously happen to you over night.

The same principle applies if you want to get STRONG, lose body fat or get fitter.

Stop looking for the shortcuts, stop falling for headlines that promis you quick results.

Focus on getting the WORK DONE and results will come!

Our studio will be closed on Monday the 13th of June.Make up classes for Full Body Strength class on Monday will happen:...
07/06/2022

Our studio will be closed on Monday the 13th of June.

Make up classes for Full Body Strength class on Monday will happen:

Tuesday - 7am & 12pm
Saturday- 9am

Please book in via our class booking app.

We will be in touch with all our PT Clients to reschedule your sessions!

Have a great long weekend everyone! 🙂💪

After his injury, Peter came to Sweat Nation for personal training to takecharge of his health and reduce his weight!It'...
30/05/2022

After his injury, Peter came to Sweat Nation for personal training to take
charge of his health and reduce his weight!

It's safe to say he is doing a great job! Training regularly throughout the
week, changing his nutrition and being more active throughout the day has made a tremendous change.

Now he is 10kg less, leaner and healthier than before. Cardiovascular
health and strength are improving with every session.

We're excited to see his transformations from here!

Want to train at Sweat Nation? Send us a DM, and we can organise a trial session for you at our Murrumbeena Studio!

Monday Full Body Strength class absolutely dominated! Man the energy and their work effort was next level! Well done tea...
24/05/2022

Monday Full Body Strength class absolutely dominated!

Man the energy and their work effort was next level!

Well done team! 👏 😀💪💪

Welcome Laura and Hayley to Sweat Nation!These two ladies are absolute weapons. We are sooo excited to be helping you wi...
10/05/2022

Welcome Laura and Hayley to Sweat Nation!

These two ladies are absolute weapons. We are sooo excited to be helping you with your fitness journey.

Can't wait to see you ladies get strong and achieve your goals!!!

21/04/2022

Welcome to the Sweat Nation team
Head Coach Stephanie!!!👏👏

After a long search, we are excited to have Steph join our team. We only recruit coaches of a high calibre at Sweat Nation. Steph has a degree in Exercise Science and has worked for the Essendon Football club and for the Paralympics.

Steph brings with a her some impressive credentials and experiences! She is looking forward to helping all our members achieve their health and fitness goals!

" Hello everyone!

I'm Stephanie, Sweat Nations new head coach!

I believe in sustainable fitness and health. Making things a lifestyle and avoiding yo-yo dieting. Instead, I like to provide you with education and skills that you can take with you for life, helping you maintain the results you get from training 🔥

Experience include: having worked in the elite sports sector (AFL, Paralympics), rehab (physiotherapy assistant), worked with elite coaches specialising in physique and movement.

Likes: 80’s music (especially), Brooklyn Nine Nine, Hikes, Camping, Hot Chocolate (or any kind of chocolate) and rain (to name a few)

Excited to be part of the team, to meet you and give everyone a great and fun experience!

- Steph"

Address

Chadstone, VIC

Opening Hours

Monday 6am - 1pm
4pm - 7pm
Tuesday 6am - 1pm
4pm - 7pm
Wednesday 6am - 1pm
4pm - 7pm
Thursday 6am - 1pm
4pm - 7pm
Friday 6am - 1pm
Saturday 6am - 4pm

Telephone

+61450463600

Website

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