SONYA SLEEP Personal Trainer & Fitness Instructor

SONYA SLEEP Personal Trainer & Fitness Instructor Sonya Sleep Personal Training & Fitness
Making fitness fun! οΏ½

🀠 POP UP BOOT SCOOTIN’ 🀠With a successful week just gone, I’ve decided to keep it going thru December! πŸ€ πŸ€ πŸ€ πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»Lock the...
28/11/2025

🀠 POP UP BOOT SCOOTIN’ 🀠
With a successful week just gone, I’ve decided to keep it going thru December! πŸ€ πŸ€ πŸ€ πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
Lock these dates in your December calendar!! πŸ“†
Wednesday 3rd, 10th and 17th December!
6 - 7pm!!!
Uniting Church Hall!
$10 per person
Don’t forget your water bottle πŸ˜‰

🀠 POP UP BOOT SCOOTIN 🀠Ok let’s get this party started! Line dancing Wednesday 6pm!!! Uniting Church Hall! 68 Poynton St...
23/11/2025

🀠 POP UP BOOT SCOOTIN 🀠
Ok let’s get this party started!
Line dancing Wednesday 6pm!!!
Uniting Church Hall!
68 Poynton St, Ceduna!
$10 per person

πŸ™Œ Look out 2026 πŸ™ŒSooo …. after a bit of time away from the fitness side of things due to a snapped Achilles, I’m keen to...
18/11/2025

πŸ™Œ Look out 2026 πŸ™Œ
Sooo …. after a bit of time away from the fitness side of things due to a snapped Achilles, I’m keen to hit the ground running in the new year with some exciting options for everyone!! πŸ‘πŸ»πŸ‘πŸ»

🀠 Line Dancing Lessons 🀠
- Country fuelled boot scootin!

🀩 Fun Fit 🀩
- Indoor strength, cardio and stretching circuits with a few fitness games just for fun!!!
Suitable for all fitness Levels! 😊

πŸͺ‘Sit FitπŸͺ‘
- seated fitness for all fitness levels from the comfort of your chair!

Keep an eye out between now and Xmas for some pop up classes to come and try before 2026 is here!!

Feel free to share or reach out for more info!! 😎😁
Exciting times ahead!!! πŸ™ŒπŸ˜œπŸ₯³

Cracker of a morning for a Melbourne Cup Bootcamp πŸ˜‰πŸ‘πŸ»πŸ΄ 🐎 🐴 🐎
07/11/2023

Cracker of a morning for a Melbourne Cup Bootcamp πŸ˜‰πŸ‘πŸ»
🐴 🐎 🐴 🐎

Gorgeous morning for some fitness Halloween fun πŸ€©πŸŽƒπŸ‘»πŸ˜±
31/10/2023

Gorgeous morning for some fitness Halloween fun πŸ€©πŸŽƒπŸ‘»πŸ˜±

BEGINNERS BOOTCAMP IS ON!!ARE YOU READY!!!! 8 weeks of fitness fun for all you Beginners!For all those people who "Just ...
18/10/2023

BEGINNERS BOOTCAMP IS ON!!
ARE YOU READY!!!!
8 weeks of fitness fun for all you Beginners!

For all those people who "Just Need To Do Something"
THIS IS IT!!!!

Don't be shy, don't think you're not fit enough, don't feel intimidated, just come, move & have fun!!

Tuesday’s at 10 - 10.45am.

Limited Spots Available!!!

BOOTCAMP starts Tuesday 24th October 2023!
Lock in your spot NOW!!!

$10 per person, per week.
1 session per week for 8weeks!!

BOOTCAMP will be held on foreshore lawns near sailing club weather permitting 🀩

BEGINNERS Fitness on the Foreshore!Time for some fitness fun for all you Beginners! 🀩πŸ₯³For all those people who "Just Nee...
29/07/2022

BEGINNERS Fitness on the Foreshore!

Time for some fitness fun for all you Beginners! 🀩πŸ₯³

For all those people who
"Just Need To Do Something"
THIS IS IT!!!!

Don't be shy,
Don't think you're not fit enough,
Don't feel intimidated,
Just come, do what u can,
Move & have fun at your own pace!

Tuesday’s at 9.30 - 10.30

Limited Spots Available!!!

The fun starts Tuesday 2nd August!

$10 per session for 9 weeks!!

Classes will be held on foreshore lawns near sailing club. 🀩πŸ₯³

Easter Workout Fun 🀩 🐣 🐰
12/04/2022

Easter Workout Fun 🀩 🐣 🐰

29/03/2022

Haven’t done them for a while but Caterpillars are always fun πŸ€©πŸ›πŸ‘πŸ’•πŸ˜‚
Diane Casey Sara Kirsty

Could not get a better bootcamp morning β˜€οΈπŸ‘πŸ» been very blessed so far this year πŸ’•
15/03/2022

Could not get a better bootcamp morning β˜€οΈπŸ‘πŸ» been very blessed so far this year πŸ’•

Another cracker of a morning for bootcamp πŸ‘πŸ» ⛅️ πŸ’ͺ🏻
01/03/2022

Another cracker of a morning for bootcamp πŸ‘πŸ» ⛅️ πŸ’ͺ🏻

Beautiful mornin for bootcamp πŸ’ͺ🏻 🌧
16/02/2022

Beautiful mornin for bootcamp πŸ’ͺ🏻 🌧

Address

Ceduna, SA
5690

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