absonfitness personal training

absonfitness personal training Hayley is a passionate fitness leader who lost 30kg and now inspires others through her boutique PT studio. Turning you into Fat Burning Machine!

With her “train less, eat more” approach, she empowers clients to gain confidence, energy, and lasting results in a supportive community. 100% Mindset
Teach you to "Train Less" with quality and "Eat More" of the good stuff and that "Slow", Wins the Race!

30% Exercise
Use our Abs On Method resistance training to build lean muscle to shape your body & burn fat...

70% Nutrition
Use our Abs On food

ratio system to teach your body to metabolize again at full speed to enable your food to feed your muscle to to burn fat. "Train Less - Eat More"

💖
10/09/2026

💖

Is that your friend!!! WTF 😳😂👯‍♀️
10/09/2026

Is that your friend!!! WTF 😳😂👯‍♀️

A little post Bali blue 💙 vibe…!
10/09/2026

A little post Bali blue 💙 vibe…!

POV: when the photos hurt my clients more than the exercise!!!Swear jar officially open for business 😂💰 Looking fit & st...
09/09/2026

POV: when the photos hurt my clients more than the exercise!!!

Swear jar officially open for business 😂💰

Looking fit & strong though my Columbian Mamma 💪🔥 🍑

58 years and has gained 18cm in muscle since February 26!

15 years ago… 😳
07/09/2026

15 years ago… 😳

A freak accident lucky no one was hurt

I’ve opened a few new Personal Training spots in my private gym in Caversham.45-minute sessions - Now Available * Monday...
05/09/2026

I’ve opened a few new Personal Training spots in my private gym in Caversham.

45-minute sessions - Now Available
* Monday 8:15am, 10:00am and 10:45am
* Friday 10:15am

Structured training tailored to your goals.

Message me if you’re local and want details.

www.absonfitness.com.au

Sunrise over Sanur!👌☀️🌴
04/09/2026

Sunrise over Sanur!👌☀️🌴

I’ve opened a few new Personal Training spots in my private gym in Caversham.45-minute sessions.Monday 8:15am, 10:00am a...
03/09/2026

I’ve opened a few new Personal Training spots in my private gym in Caversham.

45-minute sessions.
Monday 8:15am, 10:00am and 10:45am now available.

Structured training tailored to your goals.

Message me if you’re local and want details.

www.absonfitness.com.au

04/06/2026

Late week flows ✨💕🌸

03/06/2026

POV - I’m forever sorry but it’s true…

Language warning ⚠️

When your client is finishing up training for the moment and gives you the bird…🖕😂 ps! every client likes to give me the bird! 😞

Meanwhile she’s walking away with:
💪 Stronger lats
🔥 A stronger core
🍑 Stronger glutes
🏋️‍♀️ More strength and confidence than when she started

The bird might suggest otherwise, but I’ll take that as a sign the training has done its job! 😂❤️

So proud of everything you’ve achieved and the effort you’ve brought to every session. You’ve built some serious strength, and I know you’ll keep feeling the benefits long after your last session.

❤️💪🍑🔥

Address

Caversham, WA
6055

Opening Hours

Monday 6am - 12pm
Tuesday 6am - 12pm
Wednesday 6:45am - 12pm
Friday 6am - 10:30am

Telephone

+61437053355

Website

Alerts

Be the first to know and let us send you an email when absonfitness personal training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to absonfitness personal training:

Shortcuts

Share

Category