12/06/2026
Welcome Tony! 💛
Tony’s teaching invites you to slow down, and rediscover what becomes available when you tune into the subtle inner life of sensation through breath, movement and stillness.
Tony found his way to yoga initially as a physical practice that supported his active lifestyle andhelped him deal with stress, but it was through his own experience of burnout and chronic illness that began a search for something much deeper. Over years of practice and study, hecame to understand the mat as a place where the body’s wisdom, when given space and attention, can begin to emerge.
His classes offer a grounded, unhurried space to develop body awareness, build inner steadiness, and cultivate the kind of care for yourself that carries well beyond the mat. His deepest hope is that what you connect with on the mat travels with you into the rest of your life.
Drawing on his background as a somatic psychotherapist, and his yoga philosophy studies, Tony brings a depth to his teaching that goes beyond the physical, guiding students into the quieter conversations happening beneath the surface of a busy mind and outside noise.
He teaches with curiosity, compassion, and a genuine love for what opens up when we finally give ourselves permission to slow down.
✨ Shiva Sutras & Vijnana Bhairava Creature Yoga (Carlos Pomeda)
✨ The Subtle Practices Creature Yoga (Rose Baudin)
✨ Pranayama Breathwork BOTH Yoga (Uma Neave)
✨ Trauma-Informed & Community Yoga Yoga for Humankind (Mei Lai Swan & Jo Buick)
✨ Embodied Flow Immersion Embodied Flow (Tara Judelle)
✨ Embodied Yin Yoga Teacher Training Authentic Flow Tribe (Satu Toumela)
✨ Hatha Pradipika Creature Yoga (Carlos Pomeda)
✨ Advanced Yin Yoga Teacher Training Breath of Heart (Hugh Lee)
✨ Nada Yoga Teacher Training Mei Lai Swan
✨ Yoga Teacher Training Gertrude Street Yoga Studio
✨ Yin Yoga Teacher Training Byron Yoga Centre
✨ Trauma-informed Psychotherapy Pathways Psychology Institute
You can find Tony in the Shala on Tuesdays for 6.00pm Slow Flow and 7.15pm Yin from 30 June.