Hills Yoga

17/06/2026

🧡DELICIOUS ORGANIC VICHYSSOISE SOUP from Corinne. A great winter warmer and easy to make!

SERVES 4
*2 large potatoes, 4 leeks (only green top parts), 1 onion, salt & pepper, water.
*Stir cut onion in olive oil. Add cut vegetables and stir. Add salt & pepper. Add water to cover vegs. Cover pot and cook til tender. Blend til smooth.

GARNISH: top with plain yoghurt & parsley

SERVE: With a slice of toasted sourdough bread which has been rubbed with garlic both sides and drizzled with olive oil.

Et voila!🙂

15/06/2026

💥LAST CHANCE - starts this Wednesday NEW ACTIVE 55+ YOGA CLASS - $68 Intro pass💥

Still working? This class is just for you.🙂

This Wednesday at 5.45pm.

This class follows the same approach as our long-running Seniors Yoga program, developed over 10 years of teaching active seniors. Suitable for fit and healthy 55+ and those managing mild arthritis.
Classes focus on strength, balance, flexibility, posture, joint mobility, core stability, breath and relaxation, helping you continue to do the things you enjoy both now and in the future.💪
https://www.hillsyoga.net.au/active-55
We look forward to welcoming you.

Active 55+ Intro Pass $68

10/06/2026

This Sunday with Theresa - Tai Chi & Sound Bath🌸

10/06/2026

Headstand in Toronto - Over 20 years on the mat and still standing on her head around the world.🧡

08/06/2026

💥NEW ACTIVE 55+ YOGA CLASS - $68 Intro pass💥

Still working? This class is just for you.🙂

Stars on Wednesday 17 June at 5.45pm for 60 minutes, making it easier for those who can't attend our morning senior classes to enjoy the benefits of a regular yoga practice.

This class follows the same approach as our long-running Seniors Yoga program, developed over 10 years of teaching active seniors. Suitable for fit and healthy 55+ and those managing mild arthritis.
Classes focus on strength, balance, flexibility, posture, joint mobility, core stability, breath and relaxation, helping you continue to do the things you enjoy both now and in the future.💪
https://www.hillsyoga.net.au/active-55
We look forward to welcoming you.

07/06/2026

Book a class with Sonali: https://www.hillsyoga.net.au/schedule

06/06/2026

🌿GET READY FOR A POSITIVE BIRTH🙂

Optimise Your Childbirth - Positive Birth Program with Claire Your Body Births - Hypnobirthing: Sundays 21st & 28th June at Hills Yoga.
A comprehensive, evidence based, childbirth education program that will have you and your support person looking forward to the day meet your baby with joy and excitement. 🩷

https://www.hillsyoga.net.au/hypnobirthing

03/06/2026

🪷Restoratives + Meditation - Step up your practice! We focus on the 5th, 6th and 7th Limbs of Yoga:

🪷Pratyahara (control of the senses)
🪷Dharana (concentration)
🪷Dhyana (meditation)

🪷Join us this Friday for a restful and peaceful practice at 6.00pm.

01/06/2026

BEGIN NOW! Learn fundamentals with a focus on alignment and precision.

BEGIN NOW! Learn fundamentals with a focus on alignment and precision. From correct foundations you will be able to progress your practice with confidence and build your knowledge from week to week. Join our yoga community and embark on a journey of support and encouragement! Begin classes are suitable if you have no prior experience, just a little or returning after a long break.
https://www.hillsyoga.net.au/beginners