BodyWorx Fitness c/- Kellie Handford

BodyWorx Fitness c/- Kellie Handford BodyWorx Fitness for Social Interaction & well being. My specialty is physical conditioning. The age range of my participants is from 21 - 88 years of age.

My name is Kellie Handford I am a qualified Fitness Professional registered with Fitness Australia for the past 9 years. I am a Casino local and I provide group fitness training to small groups (between 3-15) from Mallanganee to Kyogle and Casino. My original group was a bunch of Vietnam Veterans- who I still train 3 times a week some 8 years later. They set the bar incredibly high for other young

er people to complain. They are without doubt the very reason I have stayed in fitness and continued to learn. I am a mum to 3 fit & feisty children and married to quite possibly the most patient man in the world. We have competitive Australian Stock Horses that we all compete with most weekends. I stay fit to keep up to date with new training techniques and be a positive role model for my kids. Proudly I train very "normal" looking people. There is obviously no time limit on how long your fitness changes will take but I do focus on getting to know you and your goals so I can best help you based on my experience and my up to date knowledge. I really like the people who come to my classes. I learn more from them sometimes than they will ever know- or my academic textbooks will ever state. We have a great rapport between all of my groups and I consider that one of my major functions as the facilitator. The link between physical training and self esteem is well documented I truly support training as a method for not only physical change but mental and emotional change as well. Hope to see you soon

☀️Once athletes have completed their first 2 sessions for the week, any extra sessions for the week are only $10 each.Th...
11/06/2026

☀️Once athletes have completed their first 2 sessions for the week, any extra sessions for the week are only $10 each.

The goal has always been to make regular training affordable and accessible. The more often you train, the more value you get.

No tricks. No lock-ins. Just a simple reward for consistency.

Train twice. Then keep building momentum for just $10 a session. 🌺

The BodyWorx Optimal Athlete Challenge is a 6-month performance-based challenge designed to reward consistency, movement...
07/06/2026

The BodyWorx Optimal Athlete Challenge is a 6-month performance-based challenge designed to reward consistency, movement quality, and real athletic progression — not ego lifting or quick fixes.
Victor Rixon winning month 5 step challenge the scoreboard is levelling up for our final month 6 challenge- burpees! And who doesn’t love to push themselves through 1 minute of madness for the sake of cash 💰 prizes
Right here at Fairy Hill, New South Wales, Australia 🇦🇺

04/06/2026

Bodyworx Nationwide Online Training 🥶 Winter Challenge Update🥶

We’re halfway through the Winter Challenge and this week absolutely exploded! 💥

The proof pics, videos, watch recordings, and results have been incredible—but the best part? Seeing entire families, kids, and even doggos out enjoying the winter sunshine and getting it done on their own schedule. ☀️🐶👨‍👩‍👧‍👦

The formula is simple:
👉 I provide the structure.
👉 You do the work.
👉 We tick the boxes together. ✅

April MONTH 4: BROAD JUMP (a little late to the party 🥳)“Jump your height” isn’t elite — it’s a solid benchmark of lower...
27/05/2026

April MONTH 4: BROAD JUMP (a little late to the party 🥳)

“Jump your height” isn’t elite — it’s a solid benchmark of lower-body power.

Only 13 of the 65 participants were able to jump equal to or greater than their own height, highlighting just how uncommon explosive lower-body power is without specific training.

If you can broad jump your own height, you’ve got good lower-body power. Simple as that.

Congratulations to this month’s winner and recipient of 4 leaderboard points:

🥇 Ellen Hall +38 cm. You Win $100.00🥇

Holy smokes 🤩
26/05/2026

Holy smokes 🤩

24/05/2026

Finally….. someone who can articulate my message so much better!
BodyWorx Fitness c/- Kellie Handford VIPs your bone bank is thanking you whilst you sleep.❣️

20/05/2026

I have zero time for standing around out here. Time is money and I don’t want anyone wasting their money.

15/05/2026

In house Over 70 and STRONG.

Optimal health isn’t reserved for the young. This crew are the real pioneers of over-70s fitness- arguably from anywhere in Australia 🇦🇺

Most of them have trained with me since before their retirement years and simply never stopped. They are our Bodyworx legends — people who have crossed more dry gullies than most, lived a little harder, worked a little longer, and still show up ready to push what society calls “normal gym age.”

For over 20 years, training our oldies has kept the soul of my business steady. What started as rehabilitation has become something bigger — a quiet, powerful pioneering spirit. They are confident mobile and strong.

The quiet achievers of Casino and Kyogle.
You probably know a few of them.
And if you don’t… you should.

Bodyworx represent. 🌺

💪

Address

Summerland Way Fairy Hill
Casino, NSW
2470

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+61266633111

Website

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