BodyWorx Fitness c/- Kellie Handford

BodyWorx Fitness c/- Kellie Handford BodyWorx Fitness for Social Interaction & well being. My specialty is physical conditioning. The age range of my participants is from 21 - 88 years of age.

My name is Kellie Handford I am a qualified Fitness Professional registered with Fitness Australia for the past 9 years. I am a Casino local and I provide group fitness training to small groups (between 3-15) from Mallanganee to Kyogle and Casino. My original group was a bunch of Vietnam Veterans- who I still train 3 times a week some 8 years later. They set the bar incredibly high for other younger people to complain. They are without doubt the very reason I have stayed in fitness and continued to learn. I am a mum to 3 fit & feisty children and married to quite possibly the most patient man in the world. We have competitive Australian Stock Horses that we all compete with most weekends. I stay fit to keep up to date with new training techniques and be a positive role model for my kids. Proudly I train very "normal" looking people. There is obviously no time limit on how long your fitness changes will take but I do focus on getting to know you and your goals so I can best help you based on my experience and my up to date knowledge. I really like the people who come to my classes. I learn more from them sometimes than they will ever know- or my academic textbooks will ever state. We have a great rapport between all of my groups and I consider that one of my major functions as the facilitator. The link between physical training and self esteem is well documented I truly support training as a method for not only physical change but mental and emotional change as well. Hope to see you soon

☀️September 25th 2026 . Term 3 will be my final term coaching at my homegrown BodyWorx Fitness. that’s close to 100,000 ...
30/06/2026

☀️September 25th 2026 . Term 3 will be my final term coaching at my homegrown BodyWorx Fitness. that’s close to 100,000 individual training experiences in Casino, Kyogle and Mallanganee over two decades.

Looking back, I’m incredibly proud of what these numbers represent. They also explain why my brain feels like it’s reached its limit after 20 years of planning, coaching and constantly thinking ahead.

As for me, the next 12 months are about slowing down, retraining, giving my mind a break from being responsible for everyone else’s fitness, and taking some time to work out what I’d like the next chapter to look like. 🌺k

The BodyWorx Optimal Athlete Challenge is a 6-month performance-based challenge designed to reward consistency, movement...
23/06/2026

The BodyWorx Optimal Athlete Challenge is a 6-month performance-based challenge designed to reward consistency, movement quality, and real athletic progression — not ego lifting or quick fixes.

A huge thank you to our current sponsors:
• Metcalf Meats a Meat voucher — generously supported by Anita & Wade Goldthorpe
• The Beauty Studio Casino— generously supported by Jess Eggersdorf
• Transton Painting & Decorating — thank you Brett & Bec for your very generous contribution to our final prize pool

Your support allows us to reward consistency, effort, and progression — and strengthens the connection between our gym and the wider local community.

🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
$250 bucksroos GARY SULLIVAN WINNER- what a superstar. Our Bodyworx Optimal Athlete 2026.

Gary’s words “My view on fitness at 65
To me, fitness is more than exercise—it reminds me that I am still capable and still moving forward in life. At 65, staying active gives me strength, pride, and gratitude for what my body can still do. It lifts me emotionally as much as physically, giving me confidence, purpose, and hope. Fitness is not just part of my routine; it is part of how I choose to embrace life.
“Better to die wrestling a crocodile than sitting in a aged care facility”

As I begin scaling my classes back for another sicko 🤮🤧winter season I have spent some time reflecting on what I love mo...
21/06/2026

As I begin scaling my classes back for another sicko 🤮🤧winter season I have spent some time reflecting on what I love most about this job.
From my first aqua fitness class in 2005, to working with veterans, training on the lawn at our private home during COVID, and building Bodyworx into what it is today.
One thing has remained constant: I love helping people move, connect, and feel like they belong.
What I’ve realised is that bigger isn’t always better. The classes I enjoy most are those where people of all ages and abilities come together, support each other, and simply enjoy being active.
So moving forward, that’s where my focus will be. Less about numbers, more about community, connection, and helping people discover they’re capable of more than they think.
Thank you for being part of the ride🎠

Classes will return to being limited from term 3 onwards ➡️

15/06/2026

Emma Richards your family is quickly becoming my favourite online family 👏built by Bodyworx
Anytime. Anywhere

☀️Once athletes have completed their first 2 sessions for the week, any extra sessions for the week are only $10 each.Th...
11/06/2026

☀️Once athletes have completed their first 2 sessions for the week, any extra sessions for the week are only $10 each.

The goal has always been to make regular training affordable and accessible. The more often you train, the more value you get.

No tricks. No lock-ins. Just a simple reward for consistency.

Train twice. Then keep building momentum for just $10 a session. 🌺

The BodyWorx Optimal Athlete Challenge is a 6-month performance-based challenge designed to reward consistency, movement...
07/06/2026

The BodyWorx Optimal Athlete Challenge is a 6-month performance-based challenge designed to reward consistency, movement quality, and real athletic progression — not ego lifting or quick fixes.
Victor Rixon winning month 5 step challenge the scoreboard is levelling up for our final month 6 challenge- burpees! And who doesn’t love to push themselves through 1 minute of madness for the sake of cash 💰 prizes
Right here at Fairy Hill, New South Wales, Australia 🇦🇺

04/06/2026

Bodyworx Nationwide Online Training 🥶 Winter Challenge Update🥶

We’re halfway through the Winter Challenge and this week absolutely exploded! 💥

The proof pics, videos, watch recordings, and results have been incredible—but the best part? Seeing entire families, kids, and even doggos out enjoying the winter sunshine and getting it done on their own schedule. ☀️🐶👨‍👩‍👧‍👦

The formula is simple:
👉 I provide the structure.
👉 You do the work.
👉 We tick the boxes together. ✅

Address

Summerland Way Fairy Hill
Casino, NSW
2470

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+61266633111

Website

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