Caitlyn's PT Services

28/10/2021

Yep! I've changed up my Goodlife SGT sessions again! 😂

Most of us have busy weekdays with work, so I've added Saturdays to the mix!

Huzzah!

(P.S. Platinum members can bring a +1 for free on Fridays, Saturdays and Sundays within staffed hours. 😉😉😉)

30/09/2021

Hi everyone!

This October, I'll be challenging myself to walk and run 100km in the name of mental health research and awareness.

The current statistic is that as many as 1 in 5 people go through mental illness, and I really want to change that.

For those that can, feel free to donate here: https://www.onefootforward.org.au/fundraisers/caitlynduly/one-foot-forward-2021
Maybe even take up your own challenge! Your support means the world!

And for those that find themselves struggling: I see you

05/08/2021

Hello everyone!

This is a little late, as the lockdown also messed with my perceivance of time 😅

This pandemic has been hard for all of us, especially mentally. So I would like to invite you to come along (Or do so at your local park) and get some fresh air, sun, and good ol' exercise to get the blood circulating again.

I cannot recommend this enough to improve your mental wellbeing, and if you need to talk, I'm here to listen

26/07/2021

I've heard your feedback! The morning classes at Goodlife Carseldine will now be 9:30am instead of 9am!
😎

19/07/2021

Take a moment for yourself today ☀️🌾

22/06/2021

Help me help you - and your friends!
Everyone wins 😎 🙏 😎
Sign up now!

14/06/2021

I am expanding my services! Now I'll be accepting personal training sessions at your place! I want people with anxieties to feel less stressed and more included!
Message me now!

07/06/2021

Yep, it's me again!

I'm looking to increase regular clients~
Want to do 1 session a week + 2 exercise plans for solo training? I gotchu.
Prefer 2 sessions + 2 plans? Pfft, easy.
Or maybe 1 session every fortnight + 2 plans? You know it.

All you need to do is send a message my way, then we can work out the rest 😎

02/06/2021

Oi you lot, we have free Fridays, come in and workout 😎
I'll be at Goodlife Carseldine between 2pm and 5:30pm this Friday!
Come say hi!

(P.S. I can get my friends cheaper memberships 😉👉)

Workout at Goodlife for FREE every Friday!*

Spread the word, bring your friends and repost this if you’re up for a Friday session. Free Fitness Fri-YAY is our way of celebrating the weekend and inspiring everyone to finish the week feeling strong 🏋. All you need to do is show up to your local Goodlife club on Friday for FREE entry to our club floor, Group Fitness Classes and consultation opportunities with our PT’s.

*T&Cs apply. Offer valid on Fridays during staffed hours only. Offer ends 31 July 2021.

27/05/2021

Did I hear value for money? 👀👂
Let's go!