RUN Better

18/09/2018

BIG running weekend coming up in beautiful FORSTER!
Forster parkrun on Sat, Forster Running Festival on Sun.

PLUS, we're holding a special Run Better Forster event Sat morning (9-10:30am) from the parkrun start area.

Runners of all abilities welcome and there is only a small amount of easy running during the session.

BOOKINGS and INFO:
https://runbetterforster220918.eventbrite.com.au

RUN BETTER Forster Want to run faster, further, with fewer injuries? Get excited for this fun & relaxed 1.5 hour running technique session led by Physio, Running Enthusiast and Technique Coach, Dave Robbo. Guaranteed to change the way you think about running, making it easier & more enjoyable while....

02/09/2018

Another great Run Better session with this crew in Carrington yesterday!

Next group session: Sat 6th Oct, 9:30am from Adamstown. Bookings: https://runbetterf15_061018.eventbrite.com.au

02/09/2018

In case you need a sneaky Father’s Day present, you can help Dad improve his running by getting him a ticket to this...

• Run Better Fernleigh15
Sat 6th Oct, 9:30-11:30am from the Adamstown end of the Fernleigh Track.

BOOKINGS & INFO: https://runbetterf15_061018.eventbrite.com.au

15/08/2018

Upcoming Run Better session in Newcastle on Sat 1st Sept, 9-11am.

Limited places. Book via link below.

RUN BETTER Newcastle Want to run faster, further, with fewer injuries? Get excited for this fun & relaxed 2 hour running technique session led by Physio, Dave Robbo. Guaranteed to change the way you think about running, making it easier & more enjoyable while also arming you with the knowledge & ski...

07/07/2018

Today’s challenge: in 1 hour, get a group of Lissome runners (a number of who openly admit they don’t like running), to learn the key steps to run more efficiently, and even enjoy running a little bit more than before). I think we did it! ✅

Thanks for a great morning crew. Looking forward to following the progress now you’ve upgraded your running software.



Repost Lissome

Run Better Clinic 🏃🏼‍♀️
Biggest thank you to Dave Robertson for teaching us how to run better!

We are blown away by how many simple tips and tricks you gave us to learn how to enjoy running!

The beat of the metronome is forever in our minds! 😆 Another big THANKS to the volunteers and organisers of Newy Park Run for having us! What a fun community event in Carrington happening every Saturday! 🙌🏻🌈☀️

07/07/2018

A great (and chilly) morning of making running easy for the crew from Lissome.

Watch out for the ‘Kenyans of Carrington’ running around with more enjoyment and efficiency than they ever thought possible!

Thanks Nez and Priscilla for teeing the session up 👍🏼👍🏼

26/05/2018

Sorry folks, we've been busy lately with some other projects but happy to say the Run Better group sessions are back, with 3 Newcastle dates lined up for June (2nd, 9th and 23rd).

Details and bookings HERE:

http://runbetter.eventbrite.com.au

Running is a skill. We can perform that skill badly or BETTER.If we adopt the fundamental principles of BETTER running, its possible to reduce pain, avoid injury, maximise performance & enjoyment!Running should be easy. We can help you with that. “Think Easy, Light, Smooth, and Fast. You start wit...

14/03/2018

Next chance to Run Better in Newcastle!

Sat 24th March 9-11am from the Newy parkrun start area.

Bookings and info via:
https://runbetternewy240318.eventbrite.com.au

RUN BETTER Newcastle Want to run faster, further, with fewer injuries? Get excited for this fun & relaxed 2 hour running technique session led by Physio, Dave Robbo. Guaranteed to change the way you think about running, making it easier & more enjoyable while also arming you with the knowledge & ski...

03/01/2018

Upgrade your running technique for 2018!

The first Run Better technique session for the New Year is available to book now (link below).

Sat 13th (9am)

RUN BETTER Newy Year! Want to run faster, further, with fewer injuries? Get excited for this fun & relaxed 2 hour running technique session led by Physio, Dave Robbo. Guaranteed to change the way you think about running, making it easier & more enjoyable while also arming you with the knowledge & sk...