Faye Cooper Personal Trainer

Faye Cooper Personal Trainer Offering one-on-one and small group personal training through Surge Fitness, Wanneroo

❓Have you already let your strength training slide with the impending school holidays coming up? 🤯❓Are you getting injur...
02/12/2019

❓Have you already let your strength training slide with the impending school holidays coming up? 🤯

❓Are you getting injured in your group fitness classes but you’re not sure why? 🤕

Maintaining accountability during the December and January period is imperative to progressing towards the body goals you have for yourself. 💪🏼

Learning how to lift correctly and use the right muscles at the right time is imperative to developing your strength without injury. 🦵🏼

PT sessions are available Monday, Thursday and Saturday mornings.

✅ I can help you solve both these problems.

‘The Way Up’ Brisbane summit was a huge success. These women here, pictured with me and our two male coaches Tom .f1tnes...
20/11/2019

‘The Way Up’ Brisbane summit was a huge success.

These women here, pictured with me and our two male coaches Tom .f1tness and Steve , spent the afternoon with us to learn
- breathing techniques to enhance your training
- making smaller circles (ie reducing overwhelm in this fat loss industry)
- great technique for squats, deadlifts and other important lifts
- cueing tips to help them remember easily
and much more.

It was an opportunity for some of our online crew to meet face to face and enhance the support they can give each other moving forwards.

Thanks to for the fantastic gym!

Perth summit is coming soon and ticket sales close on Friday this week so check the link in my bio and don’t miss out.

Monday 18 Nov - second week of our outdoor training in the park! Come and join us at Castledene Park in Tapping9:15am Mo...
14/11/2019

Monday 18 Nov - second week of our outdoor training in the park!

Come and join us at Castledene Park in Tapping
9:15am Monday’s
45min workout

Fresh air, sunlight, get strong and socialise

Taking expressions of interest forᗰOᑎᗪᗩY ᗰOᖇᑎIᑎG OᑌTᗪOOᖇ TᖇᗩIᑎIᑎG9:15[̲̅a̲̅][̲̅m̲̅] [̲̅s̲̅][̲̅t̲̅][̲̅a̲̅][̲̅r̲̅][̲̅t̲̅] ...
26/10/2019

Taking expressions of interest for

ᗰOᑎᗪᗩY ᗰOᖇᑎIᑎG OᑌTᗪOOᖇ TᖇᗩIᑎIᑎG

9:15[̲̅a̲̅][̲̅m̲̅] [̲̅s̲̅][̲̅t̲̅][̲̅a̲̅][̲̅r̲̅][̲̅t̲̅]

$20

45[̲̅m̲̅][̲̅i̲̅][̲̅n̲̅] [̲̅s̲̅][̲̅e̲̅][̲̅s̲̅][̲̅s̲̅][̲̅i̲̅][̲̅o̲̅][̲̅n̲̅]

Get your sunshine and your strength & fitness to set your week up

Castledene Park, Tapping

Comment here to get updates on start date!

Perth people! An exciting opportunity is around the corner - come and join me and talking all things energy, metabolism...
23/10/2019

Perth people! An exciting opportunity is around the corner - come and join me and talking all things energy, metabolism, eating carbs and losing weight!
Plus hands on personal training and to top it off - dinner!

Held on 30th November in Osborne Park, we are so excited for this opportunity to spread our message and help more women.
Comment below or DM if you’d like the link to tickets.



Eating carbs, training less and learning more - getting leaner and increasing my energy.Bring on 40 - I am ready! Tell m...
20/10/2019

Eating carbs, training less and learning more - getting leaner and increasing my energy.

Bring on 40 - I am ready!

Tell me how long it’s been since you were the best version of yourself? I can tell you - it’s right now for me.

Is the effort you are making not giving you the results you deserve?





Insta - fayecooper_fcpt
Insta - iamstevecollins

https://www.facebook.com/groups/eatcarbsloseweight/?ref=share

***I want to say a HUGE thank you to the members at Surge Fitness Wanneroo, for the laughs, the care, the training sessi...
23/09/2019

***I want to say a HUGE thank you to the members at Surge Fitness Wanneroo, for the laughs, the care, the training sessions shared over the past 7 years. I’ve loved being a part of your health and fitness journey and I look forward to seeing you out and about in our local area anyway. All the best for your continued strength and health!***

When ‘going it alone’ means nothing of the sort... Having made amazing bonds with amazing trainers since 2013, I’m so grateful to get to keep people like these two pictured ( ) as buddies in work, life and all that’s in between.
Business brainstorming has never looked so good. I’m excited for what turn my health & fitness career will take next 👊🏻


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Address

Carramar, WA

Telephone

0468649541

Website

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