Be Dynamic Sports

Be Dynamic Sports Be Dynamic Sports provides personal training, strength and conditioning, remedial and sports massage, nutrition and personalized training plans.

Combining an intricate knowledge of physiology with the experience of elite performance across a range of physical disciplines, Be Dynamic provides personalised training at any level. Each workout, nutrition plan and fitness regime is catered to your body, your life, your ability and your goals. Whatever the service, Be Dynamic provides much more than just a set of exercises or technique correctio

ns - it provides an ongoing solution to a complex problem. Head trainer and co-founder of Be Dynamic, Franklin Ngwa, is a certified fitness trainer who has worked with Commonwealth Games weightlifting gold medallists, national and world champion boxers, children, seniors and everyone in between. Whether it’s weight loss, fitness, strength or rehabilitation, Be Dynamic will cater a plan to help achieve your goals. We base our work on science, not the latest passing fad. We take selfies, but only after a workout - not during! Be motivated, work hard, adapt – Be Dynamic.

Waiting for all my friends to finish their prison sentences.
04/01/2022

Waiting for all my friends to finish their prison sentences.

I don’t recall who said what, but we laughed out loud
16/12/2021

I don’t recall who said what, but we laughed out loud

Bodybuilding hijacked the word natty.I’m here to take it back.I’m here to do the lords work.
19/11/2021

Bodybuilding hijacked the word natty.
I’m here to take it back.
I’m here to do the lords work.

Concrete Jungle 💪🏾
03/10/2021

Concrete Jungle 💪🏾

30/09/2021

Music for the soul 🐦 🎶

How I rest between sets.🏃🏾 2.5km every hour for 24hrs.13hrs in, nap time.
18/09/2021

How I rest between sets.

🏃🏾 2.5km every hour for 24hrs.

13hrs in, nap time.

Sore & hungry but my spirit remains INDOMITABLE. #237
29/08/2021

Sore & hungry but my spirit remains INDOMITABLE.

#237

17hrs done, 7hrs to go. has set up shop in my head.He’s two steps ahead of me screaming « stay fu***ng hard », to which ...
28/08/2021

17hrs done, 7hrs to go.

has set up shop in my head.
He’s two steps ahead of me screaming « stay fu***ng hard », to which I reply,
Roger that!

24/08/2021

All I dream about….

Paddling on my fear of water.
08/08/2021

Paddling on my fear of water.

Black Swan 🦢
03/08/2021

Black Swan 🦢

Black swan, fly on 🦢
03/08/2021

Black swan, fly on 🦢

Address

Carnegie, VIC

Telephone

+61431811105

Website

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