Carlo Pilates

11/06/2025

05/05/2025

Celebrate Mother’s Day with Movement!
Give the gift of strength, flexibility, and self-care.

Special Mother’s Day Sale – Limited Time Only!
• 5 Reformer Pilates Classes for $100
• 3 Studio Equipment Classes for $100

Starts today — offer ends 12 May.

Spots are limited — treat yourself or someone you love

24/03/2025

😍“Early bird special! Join Carlo Pilates’ 7 am classes Monday to Friday for just $15. Don’t miss out! Start your day strong and feel great all day. Reserve your spot now!”

24/03/2025

🤩Join our Fabulous 50s Reformer Class—a program designed specifically for those aged 50 and above, as well as individuals with injuries who still want to stay active! This class isn’t easy—it’s thoughtfully modified to accommodate varying needs while still providing a challenging workout. We use lighter springs for resistance, incorporate a box for seating instead of kneeling, and adjust exercises to suit your capabilities.🖤

💛Classes run three times a week at 5:30 PM on Monday, Tuesday, and Thursday. Come and be a part of this rejuvenating fitness journey.💜

Book your spot now at carlipilates.com.au!

❤️💪

18/03/2025

🖤Enhance your Pilates routine with the Reformer box, a Pilates ball, and the Pilates ring! These versatile props are perfect for all fitness levels, helping to improve strength, balance, and flexibility. Whether you’re a beginner or experienced, these tools add a new dimension to your workout, targeting core muscles and refining your alignment.

💛For just $50, you can join five dynamic classes that incorporate these props, transforming your Pilates experience. Don’t miss this opportunity to elevate your practice! Book your spot now at carlopilates.com.au and start your journey 😎

💕 👊💪

17/03/2025

🤩The Pilates plank is a highly effective move for core strengthening, building shoulder strength, and enhancing balance. It can be modified for all levels, from beginner to advanced, eventually progressing to a single-leg plank for an extra challenge. 🙂

🌟🤩Don’t forget to book your five classes for $50 to start with your beginner plank🤩

17/03/2025

⭐️
“Join us for a rejuvenating Pilates kneeling stretch on the Reformer! This class is perfect for stretching your hamstrings and hip flexors. Come try our Stretch Class every Monday at 7:30 PM and Sunday at 11 AM with Carl Pilates. 🌟Special offer: 5 classes for just $50! Experience the ultimate stretch and feel great.”✨

❤️💪

17/03/2025

🤩Join us for an intensive Barre class this Wednesday at 6:30 pm—only six spots available! Barre combines cardio, Pilates, and ballet for a full-body workout that’s suitable for all fitness levels.✨

You can use your 5-class pass for just $50 to join. Don’t miss out!⭐️

💕