Fitwise

Fitwise Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitwise, Gym/Physical Fitness Center, Unit 2, 20 Northumberland Drive, Caringbah.

5kg Down! She’s been chipping away and it’s showing! Very proud of you Kim, Excited to see what the next few months brin...
02/04/2026

5kg Down!
She’s been chipping away and it’s showing!
Very proud of you Kim, Excited to see what the next few months bring! 💪

Client Spotlight - Stu 👏Stu has been putting in the work and the results are showing.With a few smart changes and consis...
19/03/2026

Client Spotlight - Stu 👏
Stu has been putting in the work and the results are showing.
With a few smart changes and consistent training, he’s now down almost 2kg in just two weeks.
More energy.
More confidence.
Real momentum.
This is what happens when you stay consistent and follow the right plan.
Great work, Stu - the whole Fitwise team is proud of you 💪
If you’d like to experience the same support and results, we’re currently offering 28 days of FREE personal training.
Comment START below or send me a message and I’ll send you the details.

My client has lost 5kg in 8 weeks 👏Consistent. Stronger. Moving better every week.Strength has also gone through the roo...
01/03/2026

My client has lost 5kg in 8 weeks 👏

Consistent. Stronger. Moving better every week.

Strength has also gone through the roof and the results are showing. With a 14kg increase in Seated Rows in the same time!

🌟 Client of the Week – Marcy 🌟1.6kg down in 14 days 👏Two weeks of commitment.Two weeks of progress.Two weeks of building...
28/02/2026

🌟 Client of the Week – Marcy 🌟

1.6kg down in 14 days 👏

Two weeks of commitment.
Two weeks of progress.
Two weeks of building momentum.

So proud of the effort you’re putting in and the way you’re showing up each session. Well deserved, Marcy 💛



Warren’s journey at Fitwise started 5 weeks ago. Warren’s consistency, effort and attitude is a reflection of how he fee...
27/02/2026

Warren’s journey at Fitwise started 5 weeks ago.
Warren’s consistency, effort and attitude is a reflection of how he feels since starting: stronger and healthier!
Warren shows up early, trains on his own, and is eager to learn new movements to improve his outside function.
Warren is the perfect example of how making small changes is the start to something big!

Cam has lost 8.4kg in just 21 days 👏This didn’t come from doing extreme things - it came from small changes and the righ...
26/02/2026

Cam has lost 8.4kg in just 21 days 👏
This didn’t come from doing extreme things - it came from small changes and the right support.
If you’d like to get started with 28 days free,
DM me START and I’ll send you the details 💪

Congratulations to Kathy - 4.4kg down in 21 days! 👏We’re only in Week 3 of our 8 Week Challenge and she’s been consisten...
24/02/2026

Congratulations to Kathy - 4.4kg down in 21 days! 👏

We’re only in Week 3 of our 8 Week Challenge and she’s been consistent, focused and putting in the work.

So proud of you, Kathy 💛

Now imagine what you could achieve in your first 28 days…

We’re offering 28 days FREE personal training to help you get started.

Send us a message and let’s take that first step together. 💪

It’s is hard to put into words what 5 years of consistency means. For the past 5 years, Kim has shown up multiple times ...
20/02/2026

It’s is hard to put into words what 5 years of consistency means.

For the past 5 years, Kim has shown up multiple times per week. Not only when its convenient or motivation is high…Just consistently and the progress has been incredible.

What stands out the most isn’t just the numbers on the bar, it’s the commitment and the standard she sets every week!

Well Done Kim, Proud of you!👏

Double trouble! Family that trains together stays together!It’s a rarity, but a pleasure, to see two sisters training at...
19/02/2026

Double trouble!
Family that trains together stays together!
It’s a rarity, but a pleasure, to see two sisters training at the same time!
Have a partner/sibling/parent/child that’s interested in shedding a few pounds or getting strong 💪? Bring them in for a consultation and join our little family just like Katrina and Tanya!

We’re hiring a Personal Trainer at Fitwise (Caringbah).Employed role.Guaranteed hours.No rent.Career progression and sup...
18/02/2026

We’re hiring a Personal Trainer at Fitwise (Caringbah).
Employed role.
Guaranteed hours.
No rent.
Career progression and support.
If you’re passionate about helping people and want a long-term role, we’d love to hear from you.
Email [email protected]
or DM us “COACH”

18/02/2026

Client Spotlight - Stuart 💪
This is what consistency looks like.
Stuart just deadlifted 100kg for 6 reps.
Not long ago, his best was 80kg for 3 reps.
That’s not just more weight.
That’s real strength progress.
Stronger body. Better technique. More confidence.
Strength is built step by step.
And Stuart is proof of what’s possible when you stay consistent.
Help us celebrate Stuart 👇




Address

Unit 2, 20 Northumberland Drive
Caringbah, NSW
2229

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 6:30am - 11am

Telephone

+61435587254

Website

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