Welcome to Positive BODY Personal & Group Training…this is the place to start your journey to feeling positive about YOU inside and out! My Mission
To help my clients feel positive about their body by guiding and supporting them to optimise their health through achieving their fitness goals. Description
Founded by qualified Personal Trainer, Cassandra Porter, Positive BODY Personal & Group Trainin
g is about creating an atmosphere where you can embark on your own journey to find happiness, health and most of all feel positive about your body. Specialising in 1 on 1 PT sessions, and for those who like to train with a “buddy or a partner”, 2 on 1 training sessions. Outdoor group training sessions are also tailored to suit all fitness levels and are mostly based on high intensity interval training with weights and/or body weight exercises. Positive BODY Personal & Group Training is about helping you become a healthier YOU. By discussing your individual needs and desired goals, together we will turn your workout dreams into reality by setting realistic targets and giving 100% commitment. Make the change in your life for the betterment of your health and let Positive BODY Personal & Group Training help you achieve your fitness goals so that you can get the results you want and deserve. About Me
I am a personal trainer, a wife and mother of two beautiful girls. It is my passion to inspire others to achieve their own fitness goals and to live a healthy and active lifestyle with a positive attitude. Becoming a Personal Trainer grew from my passion for living a healthy and active lifestyle. As a mother, I want to be a “positive” example for my girls by doing things that truly mean something and to feel good about my body. I obtained my Certificate III in Fitness (Group Trainer), Certificate IV in Fitness (Personal Trainer) and Senior First Aid Certificate in 2013 at The Eagle Academy in Brisbane. I am a certified THUMP Boxing Instructor completing Level One & Advanced Courses in 2013. Towards the end of 2013 I followed my passion and my heart and embarked on my own personal journey, and started my own business. Positive BODY Personal & Group Training is something I am truly committed too and dedicated to share my same passion with others.
